Удобнее читать в приложении
AI-разбор доступен после входа
Суть книги, пересказ, главный конфликт, ключевые идеи, вывод, кому полезна, главные темы, персонажи и цитаты можно получить после входа в BookRa.
auto_awesomeПолучить AI-разборО книге
Дата написания1970-01-01
Язык книгиen
Возрастное ограничение0+
Читать онлайн
Страница 5 из 3313. You can learn how a still separates the alcohol by a little experiment. When a tea-pot is boiling on the stove and the steam is coming out at the nozzle, hold up to the nozzle a common drinking-glass filled with iced water, first taking care to wipe the outside of the glass perfectly dry. Little drops of water will soon gather upon the side of the glass. If you touch these to the tongue you will observe that they taste of the tea. It is because a little of the tea has escaped with the steam and condensed upon the glass. This is distillation.
14. If the tea-pot had contained wine, or beer, or hard cider, the distilled water would have contained alcohol instead of tea. By distilling the liquid several times the alcohol may be obtained almost pure.
15. Alcohol kills Animals and Plants.—Strong alcohol has a deadly effect upon all living things. Once a man gave a dog a few tablespoonfuls of alcohol, and in a little while the dog was dead. If you should pour alcohol upon a plant it would die very soon.
16. A man once made a cruel experiment. He put some minnows into a jar of water and then poured in a few teaspoonfuls of alcohol. The minnows tried very hard to get out, but they could not, and in a little while they were all dead, poisoned by the alcohol. A Frenchman once gave alcohol to some pigs with their food. They soon became sick and died.
17. Alcohol not a Food.—There are some people who imagine that alcohol is good for food because it is made from fruits and grains which are good for food. This is a serious mistake. A person can live on the fruits or grains from which alcohol is made, but no one would attempt to live upon alcohol. If he did, he would soon starve to death. In fact, men have often died in consequence of trying to use whiskey in place of food.
18. We should remember, also, that people do not take alcohol as a food, but for certain effects which it produces, which are not those of a food, but of a poison.
19. Many people who would not drink strong or distilled liquors, think that they will suffer no harm if they use only wine, beer, or cider. This is a great mistake. These liquids contain alcohol, as do all fermented drinks. A person will become drunk or intoxicated by drinking wine, beer, or cider—only a larger quantity is required to produce the same effect as rum or whiskey.
20. Another very serious thing to be thought of is that if a person forms the habit of drinking wine, cider, or other fermented drinks, he becomes so fond of the effect they produce that he soon wants some stronger drink, and thus he is led to use whiskey or other strong liquors. On this account it is not safe to use any kind of alcoholic drinks, either fermented or distilled. The only safe plan is to avoid the use of every sort of stimulating or intoxicating drinks.
21. It has been found by observation that those persons who use intoxicating drinks are not so healthy as those who do not use them, and, as a rule, they do not live so long.
22. This is found to be true not only of those who use whiskey and other strong liquors, but also of those who use fermented drinks, as wine and beer. Beer drinkers are much more likely to suffer from disease than those who are strictly temperate. It is often noticed by physicians that when a beer-drinker becomes sick or meets with an accident, he does not recover so readily as one who uses no kind of alcoholic drinks.
23. Alcoholic drinks not only make people unhealthy and shorten their lives, but they are also the cause of much poverty and crime and an untold amount of misery.
SUMMARY
1. Water is the only thing that will satisfy thirst.
2. In going through our bodies, water washes out many impurities. We also need water to soften our food.
3. The purest water is the best. Impure water causes sickness.
4. Good water has no color, taste, or odor.
5. Tea and coffee are not good drinks. They are very injurious to children, and often do older persons much harm.
6. Alcohol is made by fermentation.
7. Pure alcohol and strong liquors are made by distillation.
8. Alcohol is not a food, it is a poison. It kills plants and animals, and is very injurious to human beings.
9. Even the moderate use of alcoholic drinks produces disease and shortens life.
CHAPTER VII
HOW WE DIGEST
1. Did you ever see a Venus's fly-trap? This curious plant grows in North Carolina. It is called a fly-trap because it has on each of its leaves something like a steel-trap, by means of which it catches flies. You can see one of these traps in the picture. When a fly touches the leaf, the trap shuts up at once, and the poor fly is caught and cannot get away. The harder it tries to escape, the more tightly the trap closes upon it, until after a time it is crushed to death.
2. But we have yet to learn the most curious thing about this strange plant, which seems to act so much like an animal. If we open the leaf after a few days, it will be found that the fly has almost entirely disappeared. The fly has not escaped, but it has been dissolved by a fluid formed inside of the trap, and the plant has absorbed a portion of the fly. In fact, it has really eaten it. The process by which food is dissolved and changed so that it can be absorbed and may nourish the body, is called digestion (di-ges´-tion).
3. The Venus's fly-trap has a very simple way of digesting its food. Its remarkable little trap serves it as a mouth to catch and hold its food, and as a stomach to digest it. The arrangement by which our food is digested is much less simple than this. Let us study the different parts by which this wonderful work is done.
4. The Digestive Tube.—The most important part of the work of digesting our food is done in a long tube within the body, called the digestive tube or canal.
5. This tube is twenty-five or thirty feet long in a full-grown man; but it is so coiled up and folded away that it occupies but little space. It begins at the mouth, and ends at the lower part of the trunk. The greater part of it is coiled up in the abdomen.
6. The Mouth.—The space between the upper and the lower jaw is called the mouth. The lips form the front part and the cheeks the sides. At the back part are three openings. One, the upper, leads into the nose. There are two lower openings. One of these leads into the stomach, and the other leads to the lungs. The back part of the mouth joins the two tubes which lead from the mouth to the lungs and the stomach, and is called the throat. The mouth contains the tongue and the teeth.
7. The Teeth.—The first teeth, those which come when we are small children, are called temporary or milk teeth. We lose these teeth as the jaws get larger and the second or permanent teeth take their place. There are twenty teeth in the first set, and thirty-two in the second. Very old persons sometimes have a third set of teeth.
Вам также может понравиться
{"page":{"canonicalUrl":"https://bookra.app/books/4Dz8dIPt","pageTitle":"First Book in Physiology and Hygiene (John Harvey Kellogg) — полный текст, краткое содержание, анализ и герои","metaDescription":"Полный текст книги «First Book in Physiology and Hygiene». А также краткое содержание, главные мысли, конфликт, темы, персонажи, цитаты и ответы на вопросы.","headingTitle":"«First Book in Physiology and Hygiene». Читать бесплатно онлайн","headingSubtitle":"John Harvey Kellogg","structuredData":[{"@context":"https://schema.org","@type":"BreadcrumbList","@id":"https://bookra.app/books/4Dz8dIPt#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"BookRa","item":"https://bookra.app/"},{"@type":"ListItem","position":2,"name":"зарубежная психология","item":"https://bookra.app/genre/5220"},{"@type":"ListItem","position":3,"name":"First Book in Physiology and Hygiene","item":"https://bookra.app/books/4Dz8dIPt"}]},{"@context":"https://schema.org","@type":"WebPage","@id":"https://bookra.app/books/4Dz8dIPt","url":"https://bookra.app/books/4Dz8dIPt","name":"«First Book in Physiology and Hygiene». Читать бесплатно онлайн","description":"Полный текст книги «First Book in Physiology and Hygiene». А также краткое содержание, главные мысли, конфликт, темы, персонажи, цитаты и ответы на вопросы.","breadcrumb":{"@id":"https://bookra.app/books/4Dz8dIPt#breadcrumb"},"mainEntity":{"@id":"https://bookra.app/books/4Dz8dIPt#work"},"primaryImageOfPage":{"@type":"ImageObject","url":"https://storage.yandexcloud.net/bookra-catalog-pd-public/content/2cf116e7-993d-11e8-a002-0cc47a5f3f85/thumbs/1200.webp"}},{"@context":"https://schema.org","@type":"Book","@id":"https://bookra.app/books/4Dz8dIPt#work","name":"First Book in Physiology and Hygiene","url":"https://bookra.app/books/4Dz8dIPt","description":"Полный текст книги «First Book in Physiology and Hygiene». А также краткое содержание, главные мысли, конфликт, темы, персонажи, цитаты и ответы на вопросы.","image":"https://storage.yandexcloud.net/bookra-catalog-pd-public/content/2cf116e7-993d-11e8-a002-0cc47a5f3f85/thumbs/1200.webp","inLanguage":"en","genre":["зарубежная психология","зарубежная старинная литература"],"sameAs":["https://litres.ru/book/john-harvey-kellogg/first-book-in-physiology-and-hygiene-36093997/"],"author":[{"@type":"Person","@id":"https://bookra.app/author/6a88645f-659c-11e7-aa0e-0cc47a5454c6#person","name":"John Harvey Kellogg","url":"https://bookra.app/author/6a88645f-659c-11e7-aa0e-0cc47a5454c6"}],"about":[{"@type":"Thing","name":"зарубежная психология"},{"@type":"Thing","name":"зарубежная старинная литература"},{"@type":"Thing","name":"чтение онлайн"},{"@type":"Thing","name":"саммари"},{"@type":"Thing","name":"AI-разбор"},{"@type":"Thing","name":"персонажи"},{"@type":"Thing","name":"цитаты"}],"workExample":{"@type":"Book","@id":"https://bookra.app/books/4Dz8dIPt#edition","url":"https://bookra.app/books/4Dz8dIPt","bookFormat":"https://schema.org/EBook","inLanguage":"en","sameAs":["https://litres.ru/book/john-harvey-kellogg/first-book-in-physiology-and-hygiene-36093997/"],"isAccessibleForFree":true,"potentialAction":{"@type":"ReadAction","name":"Читать бесплатно онлайн «First Book in Physiology and Hygiene»","target":{"@type":"EntryPoint","urlTemplate":"https://bookra.app/books/4Dz8dIPt","actionPlatform":["https://schema.org/DesktopWebPlatform"]},"expectsAcceptanceOf":{"@type":"Offer","category":"nologinrequired"}}}}],"book":{"idCatalog":761499,"shortId":"4Dz8dIPt","title":"First Book in Physiology and Hygiene","coverUrl":"https://storage.yandexcloud.net/bookra-catalog-pd-public/content/2cf116e7-993d-11e8-a002-0cc47a5f3f85/thumbs/1200.webp","annotationText":"","catalogType":"PUBLIC_DOMAIN","catalogTypeLabel":"Общественное достояние","authorLine":"John Harvey Kellogg","authors":[{"id":"6a88645f-659c-11e7-aa0e-0cc47a5454c6","displayName":"John Harvey Kellogg","protectedUrl":"/author/6a88645f-659c-11e7-aa0e-0cc47a5454c6","wikipediaUrl":null,"wikidataUrl":null}],"genres":[{"id":5220,"title":"зарубежная психология","token":null,"publicUrl":"https://bookra.app/genre/5220"},{"id":5215,"title":"зарубежная старинная литература","token":null,"publicUrl":"https://bookra.app/genre/5215"}],"keywords":[],"facts":[{"key":"dateWritten","label":"Дата написания","value":"1970-01-01"},{"key":"bookLanguage","label":"Язык книги","value":"en"},{"key":"adult","label":"Возрастное ограничение","value":"0+"}],"seoSections":[],"authorSummary":null,"hasArtifacts":false,"canReadInApp":true,"readUrl":"https://web.bookra.app/?startapp=r_761499","artifactsUrl":"https://web.bookra.app/?startapp=b_761499","readCtaLabel":"Читать бесплатно","artifactsCtaLabel":"AI-разбор","appReadLinks":{"tg":"https://t.me/bookra_lib_bot/BookRa?startapp=r_761499","vk":"https://vk.com/app54470698#startapp=r_761499","max":"https://max.ru/id7751370047_bot?startapp=r_761499","web":"https://web.bookra.app/?startapp=r_761499"},"appAnalysisLinks":{"tg":"https://t.me/bookra_lib_bot/BookRa?startapp=b_761499","vk":"https://vk.com/app54470698#startapp=b_761499","max":"https://max.ru/id7751370047_bot?startapp=b_761499","web":"https://web.bookra.app/?startapp=b_761499"},"guestReaderUrl":"/books/4Dz8dIPt?page=5#reader-content","authorCtaLabel":"Все книги автора","authorProtectedUrl":"/author/6a88645f-659c-11e7-aa0e-0cc47a5454c6","readersCount":0,"adultLabel":"0+","yearLabel":null,"datePublished":null,"publisherLabel":null,"isbn":null,"oclc":null,"lccn":null,"partnerUrl":null,"accessNote":"Полный текст книги и AI-разбор откроются на защищенных страницах BookRa после входа."},"reader":{"page":5,"totalPages":33,"hasPrev":true,"hasNext":true,"prevPageUrl":"/books/4Dz8dIPt?page=4#reader-content","nextPageUrl":"/books/4Dz8dIPt?page=6#reader-content","progressLabel":"Страница 5 из 33","sections":[{"id":"content2:17","kind":"paragraph","text":"13. You can learn how a still separates the alcohol by a little experiment. When a tea-pot is boiling on the stove and the steam is coming out at the nozzle, hold up to the nozzle a common drinking-glass filled with iced water, first taking care to wipe the outside of the glass perfectly dry. Little drops of water will soon gather upon the side of the glass. If you touch these to the tongue you will observe that they taste of the tea. It is because a little of the tea has escaped with the steam and condensed upon the glass. This is distillation."},{"id":"content2:18","kind":"paragraph","text":"14. If the tea-pot had contained wine, or beer, or hard cider, the distilled water would have contained alcohol instead of tea. By distilling the liquid several times the alcohol may be obtained almost pure."},{"id":"content2:19","kind":"paragraph","text":"15. Alcohol kills Animals and Plants.—Strong alcohol has a deadly effect upon all living things. Once a man gave a dog a few tablespoonfuls of alcohol, and in a little while the dog was dead. If you should pour alcohol upon a plant it would die very soon."},{"id":"content2:20","kind":"paragraph","text":"16. A man once made a cruel experiment. He put some minnows into a jar of water and then poured in a few teaspoonfuls of alcohol. The minnows tried very hard to get out, but they could not, and in a little while they were all dead, poisoned by the alcohol. A Frenchman once gave alcohol to some pigs with their food. They soon became sick and died."},{"id":"content2:21","kind":"paragraph","text":"17. Alcohol not a Food.—There are some people who imagine that alcohol is good for food because it is made from fruits and grains which are good for food. This is a serious mistake. A person can live on the fruits or grains from which alcohol is made, but no one would attempt to live upon alcohol. If he did, he would soon starve to death. In fact, men have often died in consequence of trying to use whiskey in place of food."},{"id":"content2:22","kind":"paragraph","text":"18. We should remember, also, that people do not take alcohol as a food, but for certain effects which it produces, which are not those of a food, but of a poison."},{"id":"content2:23","kind":"paragraph","text":"19. Many people who would not drink strong or distilled liquors, think that they will suffer no harm if they use only wine, beer, or cider. This is a great mistake. These liquids contain alcohol, as do all fermented drinks. A person will become drunk or intoxicated by drinking wine, beer, or cider—only a larger quantity is required to produce the same effect as rum or whiskey."},{"id":"content2:24","kind":"paragraph","text":"20. Another very serious thing to be thought of is that if a person forms the habit of drinking wine, cider, or other fermented drinks, he becomes so fond of the effect they produce that he soon wants some stronger drink, and thus he is led to use whiskey or other strong liquors. On this account it is not safe to use any kind of alcoholic drinks, either fermented or distilled. The only safe plan is to avoid the use of every sort of stimulating or intoxicating drinks."},{"id":"content2:25","kind":"paragraph","text":"21. It has been found by observation that those persons who use intoxicating drinks are not so healthy as those who do not use them, and, as a rule, they do not live so long."},{"id":"content2:26","kind":"paragraph","text":"22. This is found to be true not only of those who use whiskey and other strong liquors, but also of those who use fermented drinks, as wine and beer. Beer drinkers are much more likely to suffer from disease than those who are strictly temperate. It is often noticed by physicians that when a beer-drinker becomes sick or meets with an accident, he does not recover so readily as one who uses no kind of alcoholic drinks."},{"id":"content2:27","kind":"paragraph","text":"23. Alcoholic drinks not only make people unhealthy and shorten their lives, but they are also the cause of much poverty and crime and an untold amount of misery."},{"id":"content2:28","kind":"heading","text":"SUMMARY"},{"id":"content2:29","kind":"paragraph","text":"1. Water is the only thing that will satisfy thirst."},{"id":"content2:30","kind":"paragraph","text":"2. In going through our bodies, water washes out many impurities. We also need water to soften our food."},{"id":"content2:31","kind":"paragraph","text":"3. The purest water is the best. Impure water causes sickness."},{"id":"content2:32","kind":"paragraph","text":"4. Good water has no color, taste, or odor."},{"id":"content2:33","kind":"paragraph","text":"5. Tea and coffee are not good drinks. They are very injurious to children, and often do older persons much harm."},{"id":"content2:34","kind":"paragraph","text":"6. Alcohol is made by fermentation."},{"id":"content2:35","kind":"paragraph","text":"7. Pure alcohol and strong liquors are made by distillation."},{"id":"content2:36","kind":"paragraph","text":"8. Alcohol is not a food, it is a poison. It kills plants and animals, and is very injurious to human beings."},{"id":"content2:37","kind":"paragraph","text":"9. Even the moderate use of alcoholic drinks produces disease and shortens life."},{"id":"content2:38","kind":"heading","text":"CHAPTER VII"},{"id":"content2:39","kind":"heading","text":"HOW WE DIGEST"},{"id":"content2:40","kind":"paragraph","text":"VENUS'S FLY-TRAP."},{"id":"content2:41","kind":"paragraph","text":"1. Did you ever see a Venus's fly-trap? This curious plant grows in North Carolina. It is called a fly-trap because it has on each of its leaves something like a steel-trap, by means of which it catches flies. You can see one of these traps in the picture. When a fly touches the leaf, the trap shuts up at once, and the poor fly is caught and cannot get away. The harder it tries to escape, the more tightly the trap closes upon it, until after a time it is crushed to death."},{"id":"content2:42","kind":"paragraph","text":"2. But we have yet to learn the most curious thing about this strange plant, which seems to act so much like an animal. If we open the leaf after a few days, it will be found that the fly has almost entirely disappeared. The fly has not escaped, but it has been dissolved by a fluid formed inside of the trap, and the plant has absorbed a portion of the fly. In fact, it has really eaten it. The process by which food is dissolved and changed so that it can be absorbed and may nourish the body, is called digestion (di-ges´-tion)."},{"id":"content2:43","kind":"paragraph","text":"THE DIGESTIVE TUBE."},{"id":"content2:44","kind":"paragraph","text":"3. The Venus's fly-trap has a very simple way of digesting its food. Its remarkable little trap serves it as a mouth to catch and hold its food, and as a stomach to digest it. The arrangement by which our food is digested is much less simple than this. Let us study the different parts by which this wonderful work is done."},{"id":"content2:45","kind":"paragraph","text":"4. The Digestive Tube.—The most important part of the work of digesting our food is done in a long tube within the body, called the digestive tube or canal."},{"id":"content2:46","kind":"paragraph","text":"5. This tube is twenty-five or thirty feet long in a full-grown man; but it is so coiled up and folded away that it occupies but little space. It begins at the mouth, and ends at the lower part of the trunk. The greater part of it is coiled up in the abdomen."},{"id":"content2:47","kind":"paragraph","text":"6. The Mouth.—The space between the upper and the lower jaw is called the mouth. The lips form the front part and the cheeks the sides. At the back part are three openings. One, the upper, leads into the nose. There are two lower openings. One of these leads into the stomach, and the other leads to the lungs. The back part of the mouth joins the two tubes which lead from the mouth to the lungs and the stomach, and is called the throat. The mouth contains the tongue and the teeth."},{"id":"content2:48","kind":"paragraph","text":"THE TEETH."},{"id":"content2:49","kind":"paragraph","text":"7. The Teeth.—The first teeth, those which come when we are small children, are called temporary or milk teeth. We lose these teeth as the jaws get larger and the second or permanent teeth take their place. There are twenty teeth in the first set, and thirty-two in the second. Very old persons sometimes have a third set of teeth."},{"id":"content2:50","kind":"paragraph","text":"SALIVARY GLANDS."}],"toc":[{"id":"content0:0:1","label":"John Harvey Kellogg First Book in Physiology and Hygiene","page":1,"pageUrl":"/books/4Dz8dIPt#reader-content"},{"id":"content0:2:1","label":"TO THE TEACHER","page":1,"pageUrl":"/books/4Dz8dIPt#reader-content"},{"id":"content0:11:1","label":"CHAPTER I","page":1,"pageUrl":"/books/4Dz8dIPt#reader-content"},{"id":"content0:12:1","label":"THE HOUSE WE LIVE IN","page":1,"pageUrl":"/books/4Dz8dIPt#reader-content"},{"id":"content0:23:2","label":"SUMMARY","page":2,"pageUrl":"/books/4Dz8dIPt?page=2#reader-content"},{"id":"content0:30:2","label":"CHAPTER II","page":2,"pageUrl":"/books/4Dz8dIPt?page=2#reader-content"},{"id":"content0:31:2","label":"A GENERAL VIEW OF THE BODY","page":2,"pageUrl":"/books/4Dz8dIPt?page=2#reader-content"},{"id":"content1:0:2","label":"CHAPTER III","page":2,"pageUrl":"/books/4Dz8dIPt?page=2#reader-content"},{"id":"content1:1:2","label":"THE INSIDE OF THE BODY","page":2,"pageUrl":"/books/4Dz8dIPt?page=2#reader-content"},{"id":"content1:12:3","label":"SUMMARY","page":3,"pageUrl":"/books/4Dz8dIPt?page=3#reader-content"},{"id":"content1:22:3","label":"CHAPTER IV","page":3,"pageUrl":"/books/4Dz8dIPt?page=3#reader-content"},{"id":"content1:23:3","label":"OUR FOODS","page":3,"pageUrl":"/books/4Dz8dIPt?page=3#reader-content"},{"id":"content1:41:3","label":"CHAPTER V","page":3,"pageUrl":"/books/4Dz8dIPt?page=3#reader-content"},{"id":"content1:42:3","label":"UNHEALTHFUL FOODS","page":3,"pageUrl":"/books/4Dz8dIPt?page=3#reader-content"},{"id":"content1:62:4","label":"SUMMARY","page":4,"pageUrl":"/books/4Dz8dIPt?page=4#reader-content"},{"id":"content2:0:4","label":"CHAPTER VI","page":4,"pageUrl":"/books/4Dz8dIPt?page=4#reader-content"},{"id":"content2:1:4","label":"OUR DRINKS","page":4,"pageUrl":"/books/4Dz8dIPt?page=4#reader-content"},{"id":"content2:28:5","label":"SUMMARY","page":5,"pageUrl":"/books/4Dz8dIPt?page=5#reader-content"},{"id":"content2:38:5","label":"CHAPTER VII","page":5,"pageUrl":"/books/4Dz8dIPt?page=5#reader-content"},{"id":"content2:39:5","label":"HOW WE DIGEST","page":5,"pageUrl":"/books/4Dz8dIPt?page=5#reader-content"},{"id":"content2:64:6","label":"SUMMARY","page":6,"pageUrl":"/books/4Dz8dIPt?page=6#reader-content"},{"id":"content3:0:7","label":"CHAPTER VIII","page":7,"pageUrl":"/books/4Dz8dIPt?page=7#reader-content"},{"id":"content3:1:7","label":"DIGESTION OF A MOUTHFUL OF BREAD","page":7,"pageUrl":"/books/4Dz8dIPt?page=7#reader-content"},{"id":"content3:15:7","label":"SUMMARY","page":7,"pageUrl":"/books/4Dz8dIPt?page=7#reader-content"},{"id":"content3:24:8","label":"CHAPTER IX","page":8,"pageUrl":"/books/4Dz8dIPt?page=8#reader-content"},{"id":"content3:25:8","label":"BAD HABITS IN EATING","page":8,"pageUrl":"/books/4Dz8dIPt?page=8#reader-content"},{"id":"content3:43:9","label":"SUMMARY","page":9,"pageUrl":"/books/4Dz8dIPt?page=9#reader-content"},{"id":"content4:0:9","label":"CHAPTER X","page":9,"pageUrl":"/books/4Dz8dIPt?page=9#reader-content"},{"id":"content4:1:9","label":"A DROP OF BLOOD","page":9,"pageUrl":"/books/4Dz8dIPt?page=9#reader-content"},{"id":"content4:15:9","label":"CHAPTER XI","page":9,"pageUrl":"/books/4Dz8dIPt?page=9#reader-content"},{"id":"content4:16:9","label":"WHY THE HEART BEATS","page":9,"pageUrl":"/books/4Dz8dIPt?page=9#reader-content"},{"id":"content4:36:10","label":"SUMMARY","page":10,"pageUrl":"/books/4Dz8dIPt?page=10#reader-content"},{"id":"content5:0:11","label":"CHAPTER XII","page":11,"pageUrl":"/books/4Dz8dIPt?page=11#reader-content"},{"id":"content5:1:11","label":"HOW TO KEEP THE HEART AND THE BLOOD HEALTHY","page":11,"pageUrl":"/books/4Dz8dIPt?page=11#reader-content"},{"id":"content5:20:12","label":"SUMMARY","page":12,"pageUrl":"/books/4Dz8dIPt?page=12#reader-content"},{"id":"content5:38:12","label":"CHAPTER XIII","page":12,"pageUrl":"/books/4Dz8dIPt?page=12#reader-content"},{"id":"content5:39:12","label":"WHY AND HOW WE BREATHE","page":12,"pageUrl":"/books/4Dz8dIPt?page=12#reader-content"},{"id":"content5:71:14","label":"SUMMARY","page":14,"pageUrl":"/books/4Dz8dIPt?page=14#reader-content"},{"id":"content6:0:14","label":"CHAPTER XIV","page":14,"pageUrl":"/books/4Dz8dIPt?page=14#reader-content"},{"id":"content6:1:14","label":"HOW TO KEEP THE LUNGS HEALTHY","page":14,"pageUrl":"/books/4Dz8dIPt?page=14#reader-content"},{"id":"content6:15:15","label":"SUMMARY","page":15,"pageUrl":"/books/4Dz8dIPt?page=15#reader-content"},{"id":"content6:27:15","label":"CHAPTER XV","page":15,"pageUrl":"/books/4Dz8dIPt?page=15#reader-content"},{"id":"content6:28:15","label":"THE SKIN AND WHAT IT DOES","page":15,"pageUrl":"/books/4Dz8dIPt?page=15#reader-content"},{"id":"content6:49:16","label":"SUMMARY","page":16,"pageUrl":"/books/4Dz8dIPt?page=16#reader-content"},{"id":"content7:0:16","label":"CHAPTER XVI","page":16,"pageUrl":"/books/4Dz8dIPt?page=16#reader-content"},{"id":"content7:1:16","label":"HOW TO TAKE CARE OF THE SKIN","page":16,"pageUrl":"/books/4Dz8dIPt?page=16#reader-content"},{"id":"content7:13:17","label":"SUMMARY","page":17,"pageUrl":"/books/4Dz8dIPt?page=17#reader-content"},{"id":"content7:18:17","label":"CHAPTER XVII","page":17,"pageUrl":"/books/4Dz8dIPt?page=17#reader-content"},{"id":"content7:19:17","label":"THE KIDNEYS AND THEIR WORK","page":17,"pageUrl":"/books/4Dz8dIPt?page=17#reader-content"},{"id":"content7:31:17","label":"CHAPTER XVIII","page":17,"pageUrl":"/books/4Dz8dIPt?page=17#reader-content"},{"id":"content7:32:17","label":"OUR BONES AND THEIR USES","page":17,"pageUrl":"/books/4Dz8dIPt?page=17#reader-content"},{"id":"content7:54:18","label":"SUMMARY","page":18,"pageUrl":"/books/4Dz8dIPt?page=18#reader-content"},{"id":"content8:0:18","label":"CHAPTER XIX","page":18,"pageUrl":"/books/4Dz8dIPt?page=18#reader-content"},{"id":"content8:1:18","label":"HOW TO KEEP THE BONES HEALTHY","page":18,"pageUrl":"/books/4Dz8dIPt?page=18#reader-content"},{"id":"content8:18:19","label":"SUMMARY","page":19,"pageUrl":"/books/4Dz8dIPt?page=19#reader-content"},{"id":"content8:27:19","label":"CHAPTER XX","page":19,"pageUrl":"/books/4Dz8dIPt?page=19#reader-content"},{"id":"content8:28:19","label":"THE MUSCLES AND HOW WE USE THEM","page":19,"pageUrl":"/books/4Dz8dIPt?page=19#reader-content"},{"id":"content9:0:20","label":"CHAPTER XXI","page":20,"pageUrl":"/books/4Dz8dIPt?page=20#reader-content"},{"id":"content9:1:20","label":"HOW TO KEEP THE MUSCLES HEALTHY","page":20,"pageUrl":"/books/4Dz8dIPt?page=20#reader-content"},{"id":"content9:19:21","label":"SUMMARY","page":21,"pageUrl":"/books/4Dz8dIPt?page=21#reader-content"},{"id":"content9:28:21","label":"CHAPTER XXII","page":21,"pageUrl":"/books/4Dz8dIPt?page=21#reader-content"},{"id":"content9:29:21","label":"HOW WE FEEL AND THINK","page":21,"pageUrl":"/books/4Dz8dIPt?page=21#reader-content"},{"id":"content9:55:23","label":"SUMMARY","page":23,"pageUrl":"/books/4Dz8dIPt?page=23#reader-content"},{"id":"content10:0:23","label":"CHAPTER XXIII","page":23,"pageUrl":"/books/4Dz8dIPt?page=23#reader-content"},{"id":"content10:1:23","label":"HOW TO KEEP THE BRAIN AND NERVES HEALTHY","page":23,"pageUrl":"/books/4Dz8dIPt?page=23#reader-content"},{"id":"content10:11:24","label":"SUMMARY","page":24,"pageUrl":"/books/4Dz8dIPt?page=24#reader-content"},{"id":"content10:25:24","label":"CHAPTER XXIV","page":24,"pageUrl":"/books/4Dz8dIPt?page=24#reader-content"},{"id":"content10:26:24","label":"BAD EFFECTS OF ALCOHOL UPON THE BRAIN AND NERVES","page":24,"pageUrl":"/books/4Dz8dIPt?page=24#reader-content"},{"id":"content10:50:25","label":"SUMMARY","page":25,"pageUrl":"/books/4Dz8dIPt?page=25#reader-content"},{"id":"content11:0:25","label":"CHAPTER XXV","page":25,"pageUrl":"/books/4Dz8dIPt?page=25#reader-content"},{"id":"content11:1:25","label":"HOW WE HEAR, SEE, SMELL, TASTE, AND FEEL","page":25,"pageUrl":"/books/4Dz8dIPt?page=25#reader-content"},{"id":"content11:53:28","label":"SUMMARY","page":28,"pageUrl":"/books/4Dz8dIPt?page=28#reader-content"},{"id":"content12:0:28","label":"CHAPTER XXVI","page":28,"pageUrl":"/books/4Dz8dIPt?page=28#reader-content"},{"id":"content12:1:28","label":"ALCOHOL","page":28,"pageUrl":"/books/4Dz8dIPt?page=28#reader-content"},{"id":"content12:39:31","label":"SUMMARY","page":31,"pageUrl":"/books/4Dz8dIPt?page=31#reader-content"},{"id":"content13:0:31","label":"QUESTIONS FOR REVIEW","page":31,"pageUrl":"/books/4Dz8dIPt?page=31#reader-content"},{"id":"content13:31:33","label":"THE END","page":33,"pageUrl":"/books/4Dz8dIPt?page=33#reader-content"},{"id":"contentnotes0:0:33","label":"1","page":33,"pageUrl":"/books/4Dz8dIPt?page=33#reader-content"},{"id":"contentnotes0:3:33","label":"2","page":33,"pageUrl":"/books/4Dz8dIPt?page=33#reader-content"}]},"similarBooks":[{"idCatalog":101569,"shortId":"3TaqoQOR","title":"Универсальный способ мышления. Введение в «Книгу Перемен»","authorLine":"Бронислав Брониславович Виногродский","primaryAuthorId":"e6471c24-3f0c-4fb6-9e14-6dbd1619a7de","coverUrl":"https://storage.yandexcloud.net/bookra-catalog-litres-public/content/96815afd-87a9-11e4-ac0f-0025905a06ea/thumbs/400.webp","publicUrl":"https://bookra.app/books/3TaqoQOR"},{"idCatalog":332318,"shortId":"28DTLteW","title":"Командующее Я","authorLine":"X. Б. Намадов, А. Н. Переведенцев, Идрис Шах","primaryAuthorId":"2af52253-7895-11ea-9c06-0cc47a5f137d","coverUrl":"https://storage.yandexcloud.net/bookra-catalog-litres-public/content/f21cc732-77bf-11ea-8bb0-0cc47a545a1e/thumbs/400.webp","publicUrl":"https://bookra.app/books/28DTLteW"},{"idCatalog":794631,"shortId":"1WCNw8TV","title":"A General Introduction to Psychoanalysis","authorLine":"Зигмунд Фрейд, Granville Hall","primaryAuthorId":"52f69d3b-2a83-102a-9ae1-2dfe723fe7c7","coverUrl":"https://storage.yandexcloud.net/bookra-catalog-pd-public/content/a5418631-6c4f-11e7-a56b-0cc47a520474/thumbs/400.webp","publicUrl":"https://bookra.app/books/1WCNw8TV"},{"idCatalog":760687,"shortId":"3mdayOj7","title":"The Village Pulpit, Volume II. Trinity to Advent","authorLine":"Sabine Baring-Gould","primaryAuthorId":"f951867e-9644-11e6-aa0e-0cc47a5454c6","coverUrl":"https://storage.yandexcloud.net/bookra-catalog-pd-public/content/199f33f9-a43b-11e8-aa6b-0cc47a520474/thumbs/400.webp","publicUrl":"https://bookra.app/books/3mdayOj7"},{"idCatalog":761507,"shortId":"2ebfim9x","title":"The Silesian Horseherd. Questions of the Hour","authorLine":"Friedrich Max Müller","primaryAuthorId":"62bdd39e-880d-11e8-bef6-0cc47a5f3f85","coverUrl":"https://storage.yandexcloud.net/bookra-catalog-pd-public/content/2d0d6606-993d-11e8-a002-0cc47a5f3f85/thumbs/400.webp","publicUrl":"https://bookra.app/books/2ebfim9x"},{"idCatalog":764793,"shortId":"3JQbzqRz","title":"Hinduism and Buddhism, An Historical Sketch, Vol. 1","authorLine":"Charles Eliot","primaryAuthorId":"7269096c-60e6-11e3-9b20-0025905a06ea","coverUrl":"https://storage.yandexcloud.net/bookra-catalog-pd-public/content/bd2e9d6b-9eea-11e8-afe9-0cc47a5453d6/thumbs/400.webp","publicUrl":"https://bookra.app/books/3JQbzqRz"},{"idCatalog":765320,"shortId":"1liFtnWM","title":"On Being Human","authorLine":"Woodrow Wilson","primaryAuthorId":"973c858d-0dbb-11e1-aac2-5924aae99221","coverUrl":"https://storage.yandexcloud.net/bookra-catalog-pd-public/content/c7195405-9eea-11e8-afe9-0cc47a5453d6/thumbs/400.webp","publicUrl":"https://bookra.app/books/1liFtnWM"},{"idCatalog":765474,"shortId":"1bCIInui","title":"Die Erziehung des Menschengeschlechts","authorLine":"Готхольд Эфраим Лессинг","primaryAuthorId":"a0c59112-791b-11e1-aac2-5924aae99221","coverUrl":"https://storage.yandexcloud.net/bookra-catalog-pd-public/content/ca28825d-9eea-11e8-afe9-0cc47a5453d6/thumbs/400.webp","publicUrl":"https://bookra.app/books/1bCIInui"},{"idCatalog":760526,"shortId":"1SH30biS","title":"Filosofía Fundamental, Tomo III","authorLine":"Jaime Balmes","primaryAuthorId":"b246366a-0459-11e5-8f35-0025905a06ea","coverUrl":"https://storage.yandexcloud.net/bookra-catalog-pd-public/content/101668a6-a43b-11e8-aa6b-0cc47a520474/thumbs/400.webp","publicUrl":"https://bookra.app/books/1SH30biS"},{"idCatalog":761553,"shortId":"07sr0IMV","title":"The Pharisee and the Publican","authorLine":"John Bunyan","primaryAuthorId":"95491009-900d-11e4-beb1-0025905a06ea","coverUrl":"https://storage.yandexcloud.net/bookra-catalog-pd-public/content/2ded3550-993d-11e8-a002-0cc47a5f3f85/thumbs/400.webp","publicUrl":"https://bookra.app/books/07sr0IMV"},{"idCatalog":761884,"shortId":"2eyAf52Q","title":"Pag Susulatan nang Dalauang Binibini na si Urbana at ni Feliza","authorLine":"Modesto de Castro","primaryAuthorId":"60993423-88bd-11e8-979a-0cc47a5f137d","coverUrl":"https://storage.yandexcloud.net/bookra-catalog-pd-public/content/31c39e53-993d-11e8-a002-0cc47a5f3f85/thumbs/400.webp","publicUrl":"https://bookra.app/books/2eyAf52Q"},{"idCatalog":764511,"shortId":"20pcW8FV","title":"Genuine Mediumship; or, The Invisible Powers","authorLine":"William Atkinson","primaryAuthorId":"1f6ead17-ea98-11e0-9959-47117d41cf4b","coverUrl":"https://storage.yandexcloud.net/bookra-catalog-pd-public/content/b4e7d291-a43a-11e8-aa6b-0cc47a520474/thumbs/400.webp","publicUrl":"https://bookra.app/books/20pcW8FV"}],"similarBooksPagination":{"page":1,"pageSize":12,"totalItems":64,"totalPages":6,"hasPrev":false,"hasNext":true}},"notFound":false}