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Дата написания1970-01-01
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Again, the pork-grower who buys bran from the miller, wonders at the remarkable feeding and fattening effect which this apparently woody and useless material has upon his animals. The surprise ceases, however, and the practice is encouraged, and extended to other creatures, when the researches of the laboratory explain to him what the food itself contains, and what his growing animal requires.

Economy as well as comfort follow from an exact acquaintance with the wants of our bodies in their several conditions, and with the composition of the various articles of diet which are at our command. In the present condition of the country, this economy has become a vital question. It is a kind of Christian duty in every one to practise it as far as his means and his knowledge enable him.

Perhaps the amount of the economy which would follow the use of whole meal instead of fine flour, may not strike every one who reads the above observations. The saving arises from two sources.

First, The amount of husk, separated by the miller from the wheat which he grinds, and which is not sold for human use, varies very much. I think we do not over-estimate it, when we consider it as forming one-eighth of the whole. On this supposition, eight pounds of wheat yield seven of flour consumed by man, and one of pollard and bran which are given to animals—chiefly to poultry and pigs. If the whole meal be used, however, eight pounds of flour will be obtained, or eight people will be fed by the same weight of grain which only fed seven before.

Again, we have seen that the whole meal is more nutritious—so that this coarser flour will go farther than an equal weight of the fine. The numbers at which we arrived, from the results of analysis, show that, taking all the three sustaining elements of the food into consideration, the coarse is one-half more nutritive than the fine. Leaving a wide margin for the influence of circumstances, let us suppose it only one-eighth more nutritive, and we shall have now nine people nourished equally by the same weight of grain, which, when eaten as fine flour, would support only seven. The wheat of the country, in other words, would in this form go one-fourth farther than at present.

But some one may remark, if all this good is to come from the mere use of the bran, why not recommend it to be withheld from the pigs, and consume it by man in some way alone? This would involve no change in the practice of our millers, and little in the habits and bread of the great mass of the population.

But such a course, if possible, would not bring us to the economical end we wish to attain. Suppose it could be made palatable and eaten by man, little comparative saving would be effected.

First, because, when eaten alone, the fine flour will not go so far as when mixed with a certain proportion of bran: that is to say,—a given weight of fine flour will produce an increased nutritive effect when mixed with the bran: greater than is due to the constituents of the bran taken alone. The mixture of the two in reality increases the virtues of both. Again, if eaten alone, bran would prove too difficult, and therefore slow of digestion in most stomachs. Much would thus pass, unexhausted of its nutritive matter, through the alimentary canal, as whole oats often do through that of horses, and thus a considerable waste would ensue.

And further, supposing all to be dissolved in the stomach, there would still, of necessity, be a waste of material, since the bran actually contains a larger proportion of bone material and saline matter compared with its other ingredients, than the body, in its natural healthy state, can make use of. All this excess must, therefore, be rejected by the body, and, as nutritive matter, for the time be wasted.

Lastly, it is doubtful if bran alone contains enough of starch, or of any substitute for it, to meet the other demands of the human system. I have not spoken of the use of the starch of the grain in the preceding observations, because, as both whole meal and fine flour contain a sufficient quantity of it to supply the wants of the living animal, it was unnecessary to the main object of this paper. But with bran the case is different. It is doubtful if the purposes of the starch could be fully, and with sufficient speed, fulfilled by the ingredients which, in the bran, take the place of starch in the flour. The cellular fibre or woody matter, of which it contains a considerable proportion, is too slowly soluble in the stomachs of ordinary men. While, therefore, much of it would pass through the body undigested, it would require to be eaten in far larger proportions than its composition indicates, if the body was to be supported, and thus a further waste would be incurred.

On the whole, therefore, we come back to the whole meal, as the most economical as well as the most nutritive and wholesome form in which the grain of wheat can be consumed. The Deity has done far better for us, by the natural mixtures to be found in the whole seed, than we can do for ourselves. The materials, both in form and in proportion, are adjusted in each seed, as wheat, in a way more suitable to us than any which, with our present knowledge, we appear able to devise.

A word to our Scottish readers, before we conclude. We do not recommend to you even the whole meal of wheat as a substitute for your oatmeal or your oaten-cake. The oat is more nutritive even than the whole grain of wheat, taken weight for weight. For the growing boy, for the hard-working man, and for the portly matron, oatmeal contains the materials of the most hearty nourishment. This it owes in part to its peculiar chemical composition, and in part to its being, as it is used in Scotland, a kind of whole meal. The finely sifted oatmeal of Yorkshire and Lancashire is not so agreeable to a Scottish taste, and, I believe, is not so nutritious, as the rounder and coarser meal of the more northern counties.

While, therefore, the whole meal of wheat is superior to the fine flour, in economy, in nutritive power, and in wholesomeness, and therefore should be preferred by those who must live upon wheat,—in all these respects the oat has still the advantage, and therefore ought religiously to be adhered to. You owe it to the experience of your forefathers, for a thousand years, not to forsake it.

Lurham, 19th May, 1847.

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