Удобнее читать в приложении
AI-разбор доступен после входа
Суть книги, пересказ, главный конфликт, ключевые идеи, вывод, кому полезна, главные темы, персонажи и цитаты можно получить после входа в BookRa.
auto_awesomeПолучить AI-разборО книге
Как получить «легкий пар» в русской бане, построенной своими руками? Правильное использование материалов и способов их обработки напрямую связаны с эффективной эксплуатацией бани или финской сауны, а, значит, и с Вашим самочувствием. Секреты строительства детально раскрываются в данной книге. Кроме того, Вы узнаете, как правильно пользоваться парилкой, какие процедуры окажут пользу Вашему здоровью.
Дата написания2000-12-31
Язык книгиru
Язык оригинала0
Возрастное ограничение0+
Читать онлайн
Страница 1 из 92Annotation
Как получить «легкий пар» в русской бане, построенной своими руками?
Правильное использование материалов и способов их обработки напрямую связаны с эффективной эксплуатацией бани или финской сауны, а, значит, и с Вашим самочувствием.
Секреты строительства детально раскрываются в данной книге. Кроме того, Вы узнаете, как правильно пользоваться парилкой, какие процедуры окажут пользу Вашему здоровью.
Советы по строительству бани
Планы бань, состоящих из трех помещений — парильни, моечной и предбанника
План бани на двух человек, в которой парильня совмещена с моечной
Семейная баня на 4–5 человек
Семейная баня на 6–8 человек
Разметка площадки под фундамент
Изготовление бетонных столбов
Бревенчатые и брусчатые стены бани
Складывание сруба из бревен
Разметка вертикальных диаметров бревен
Монтирование оконных и дверных коробок
Каркасные стены из бревен
Утепление, гидро- и пароизоляция каркасных стен
Утепление, гидро- и пароизоляция панельных стен
Защита деревянных конструкций бани
Защита от промерзания наружных стен
Защита дерева от плесени и гниения
Инструмент для кирпичной кладки
Кровля из рулонных материалов
Устройство подвесных желобов
Устройство дренажной системы
Острожка пола и установление плинтусов
Выполнение бетонного покрытия
Облицовка полов метлахской плиткой
Печи-каменки длительного режима действия
Печи-каменки на твердом топливе
Печь-каменка конструкции Ф. И. Мартынкевича
Печи-каменки на жидком топливе
Газовоздушные печи-каменки
Печи-каменки периодического режима действия
Топка кирпичной печи каменки
Сооружение печи-каменки из кирпича
Установка печных приборов
Кирпичная печь каменка простой конструкции
Кирпичная печь каменка с водогрейным баком
Пробная топка печи и просушивание
Оштукатуривание стен печи
Каменная засыпка для печи бани
Электропроводка и электроприборы в бане
Методика банной процедуры в русской бане
Планировка и размещение сауны
Электрокаменка Harvia Termonator
Обработка и укладка бревен
Сауны финской компании Harvia
Методика банной процедуры в финской сауне
Раздражающее воздействие бани
Воздействие бани как стимулятора обменных процессов
Воздействие бани как стимулятора кровотока и лимфотока
Целебное воздействие бани на органы дыхания
Закаливающее воздействие бани
Омолаживающее воздействие бани
Успокаивающее воздействие бани
Косметическое воздействие бани
Благоприятное воздействие бани на пищеварение
Баня — место для «общения душ»
Как правильно париться веником
Банные отвары, мази, натирания
Способ приготовления и применения банных отваров
Натуральные свежевыжатые соки
Сок из моркови и сельдерея
Сок из моркови, петрушки и сельдерея
Сок из листьев турнепса, репы и брюквы
Сок бобов и брюссельской капусты
Какая нужна вода для приготовления целебной талой воды?
Заболевания органов дыхания
Заболевания нервной системы
Заболевания сердечно-сосудистой системы
Заболевания органов пищеварения
Язвенная болезнь желудка и двенадцатиперстной кишки
Заболевания органов мочевыделительной системы
Заболевания органов половой системы
Женские хронические воспалительные заболевания
Нарушения менструального цикла
Заболевания опорно-двигательной системы
Заболевания эндокринной системы
Заговор над новорожденным
Заговор боли в пояснице, прострела
Вам также может понравиться
{"page":{"canonicalUrl":"https://bookra.app/books/4XcLL0dr","pageTitle":"Советы по строительству бани (Ю. Г. Хацкевич) — полный текст, краткое содержание, анализ и герои","metaDescription":"Полный текст книги «Советы по строительству бани». А также краткое содержание, главные мысли, конфликт, темы, персонажи, цитаты и ответы на вопросы.","headingTitle":"«Советы по строительству бани». Читать бесплатно онлайн","headingSubtitle":"Ю. Г. Хацкевич","structuredData":[{"@context":"https://schema.org","@type":"BreadcrumbList","@id":"https://bookra.app/books/4XcLL0dr#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"BookRa","item":"https://bookra.app/"},{"@type":"ListItem","position":2,"name":"рукоделие и ремесла","item":"https://bookra.app/genre/5280"},{"@type":"ListItem","position":3,"name":"Советы по строительству бани","item":"https://bookra.app/books/4XcLL0dr"}]},{"@context":"https://schema.org","@type":"WebPage","@id":"https://bookra.app/books/4XcLL0dr","url":"https://bookra.app/books/4XcLL0dr","name":"«Советы по строительству бани». Читать бесплатно онлайн","description":"Полный текст книги «Советы по строительству бани». А также краткое содержание, главные мысли, конфликт, темы, персонажи, цитаты и ответы на вопросы.","breadcrumb":{"@id":"https://bookra.app/books/4XcLL0dr#breadcrumb"},"mainEntity":{"@id":"https://bookra.app/books/4XcLL0dr#work"},"primaryImageOfPage":{"@type":"ImageObject","url":"https://storage.yandexcloud.net/bookra-catalog-pd-public/content/5b5f2bc0-e28e-102a-94d5-07de47c81719/thumbs/1200.webp"}},{"@context":"https://schema.org","@type":"Book","@id":"https://bookra.app/books/4XcLL0dr#work","name":"Советы по строительству бани","url":"https://bookra.app/books/4XcLL0dr","description":"Как получить «легкий пар» в русской бане, построенной своими руками? Правильное использование материалов и способов их обработки напрямую связаны с эффективной эксплуатацией бани или финской сауны, а, значит, и с Вашим самочувствием. Секреты строительства детально раскрываются в данной книге. Кроме того, Вы узнаете, как правильно пользоваться парилкой, какие процедуры окажут пользу Вашему здоровью.","image":"https://storage.yandexcloud.net/bookra-catalog-pd-public/content/5b5f2bc0-e28e-102a-94d5-07de47c81719/thumbs/1200.webp","inLanguage":"ru","genre":["рукоделие и ремесла","другие справочники"],"sameAs":["https://litres.ru/book/u-hackevich/sovety-po-stroitelstvu-bani-158510/"],"author":[{"@type":"Person","@id":"https://bookra.app/author/d6309f7b-f3d6-102a-9d2a-1f07c3bd69d8#person","name":"Ю. Г. Хацкевич","url":"https://bookra.app/author/d6309f7b-f3d6-102a-9d2a-1f07c3bd69d8"}],"about":[{"@type":"Thing","name":"рукоделие и ремесла"},{"@type":"Thing","name":"другие справочники"},{"@type":"Thing","name":"чтение онлайн"},{"@type":"Thing","name":"саммари"},{"@type":"Thing","name":"AI-разбор"},{"@type":"Thing","name":"персонажи"},{"@type":"Thing","name":"цитаты"}],"workExample":{"@type":"Book","@id":"https://bookra.app/books/4XcLL0dr#edition","url":"https://bookra.app/books/4XcLL0dr","bookFormat":"https://schema.org/EBook","inLanguage":"ru","sameAs":["https://litres.ru/book/u-hackevich/sovety-po-stroitelstvu-bani-158510/"],"isAccessibleForFree":true,"potentialAction":{"@type":"ReadAction","name":"Читать бесплатно онлайн «Советы по строительству бани»","target":{"@type":"EntryPoint","urlTemplate":"https://bookra.app/books/4XcLL0dr","actionPlatform":["https://schema.org/DesktopWebPlatform"]},"expectsAcceptanceOf":{"@type":"Offer","category":"nologinrequired"}}}}],"book":{"idCatalog":788221,"shortId":"4XcLL0dr","title":"Советы по строительству бани","coverUrl":"https://storage.yandexcloud.net/bookra-catalog-pd-public/content/5b5f2bc0-e28e-102a-94d5-07de47c81719/thumbs/1200.webp","annotationText":"Как получить «легкий пар» в русской бане, построенной своими руками? Правильное использование материалов и способов их обработки напрямую связаны с эффективной эксплуатацией бани или финской сауны, а, значит, и с Вашим самочувствием. Секреты строительства детально раскрываются в данной книге. Кроме того, Вы узнаете, как правильно пользоваться парилкой, какие процедуры окажут пользу Вашему здоровью.","catalogType":"PUBLIC_DOMAIN","catalogTypeLabel":"Общественное достояние","authorLine":"Ю. Г. Хацкевич","authors":[{"id":"d6309f7b-f3d6-102a-9d2a-1f07c3bd69d8","displayName":"Ю. Г. Хацкевич","protectedUrl":"/author/d6309f7b-f3d6-102a-9d2a-1f07c3bd69d8","wikipediaUrl":null,"wikidataUrl":null}],"genres":[{"id":5280,"title":"рукоделие и ремесла","token":null,"publicUrl":"https://bookra.app/genre/5280"},{"id":6527,"title":"другие справочники","token":null,"publicUrl":"https://bookra.app/genre/6527"}],"keywords":[],"facts":[{"key":"dateWritten","label":"Дата написания","value":"2000-12-31"},{"key":"bookLanguage","label":"Язык книги","value":"ru"},{"key":"sourceLanguage","label":"Язык оригинала","value":"0"},{"key":"adult","label":"Возрастное ограничение","value":"0+"}],"seoSections":[],"authorSummary":null,"hasArtifacts":false,"canReadInApp":true,"readUrl":"https://web.bookra.app/?startapp=r_788221","artifactsUrl":"https://web.bookra.app/?startapp=b_788221","readCtaLabel":"Читать бесплатно","artifactsCtaLabel":"AI-разбор","appReadLinks":{"tg":"https://t.me/bookra_lib_bot/BookRa?startapp=r_788221","vk":"https://vk.com/app54470698#startapp=r_788221","max":"https://max.ru/id7751370047_bot?startapp=r_788221","web":"https://web.bookra.app/?startapp=r_788221"},"appAnalysisLinks":{"tg":"https://t.me/bookra_lib_bot/BookRa?startapp=b_788221","vk":"https://vk.com/app54470698#startapp=b_788221","max":"https://max.ru/id7751370047_bot?startapp=b_788221","web":"https://web.bookra.app/?startapp=b_788221"},"guestReaderUrl":"/books/4XcLL0dr#reader-content","authorCtaLabel":"Все книги автора","authorProtectedUrl":"/author/d6309f7b-f3d6-102a-9d2a-1f07c3bd69d8","readersCount":0,"adultLabel":"0+","yearLabel":"2001","datePublished":null,"publisherLabel":null,"isbn":null,"oclc":null,"lccn":null,"partnerUrl":null,"accessNote":"Полный текст книги и AI-разбор откроются на защищенных страницах BookRa после входа."},"reader":{"page":1,"totalPages":92,"hasPrev":false,"hasNext":true,"prevPageUrl":null,"nextPageUrl":"/books/4XcLL0dr?page=2#reader-content","progressLabel":"Страница 1 из 92","sections":[{"id":"id55107:0","kind":"heading","text":"Annotation"},{"id":"id55107:1","kind":"paragraph","text":"Как получить «легкий пар» в русской бане, построенной своими руками?"},{"id":"id55107:2","kind":"paragraph","text":"Правильное использование материалов и способов их обработки напрямую связаны с эффективной эксплуатацией бани или финской сауны, а, значит, и с Вашим самочувствием."},{"id":"id55107:3","kind":"paragraph","text":"Секреты строительства детально раскрываются в данной книге. Кроме того, Вы узнаете, как правильно пользоваться парилкой, какие процедуры окажут пользу Вашему здоровью."},{"id":"id55107:4","kind":"paragraph","text":"Советы по строительству бани"},{"id":"id55107:5","kind":"paragraph","text":"Введение"},{"id":"id55107:6","kind":"paragraph","text":"ГЛАВА 1"},{"id":"id55107:7","kind":"paragraph","text":"Египетская баня"},{"id":"id55107:8","kind":"paragraph","text":"Греческая баня"},{"id":"id55107:9","kind":"paragraph","text":"Римская баня терма"},{"id":"id55107:10","kind":"paragraph","text":"Турецкая баня"},{"id":"id55107:11","kind":"paragraph","text":"Грузинская баня"},{"id":"id55107:12","kind":"paragraph","text":"Японская баня"},{"id":"id55107:13","kind":"paragraph","text":"Тибетская баня"},{"id":"id55107:14","kind":"paragraph","text":"Африканская баня"},{"id":"id55107:15","kind":"paragraph","text":"Баня в западной Европе"},{"id":"id55107:16","kind":"paragraph","text":"Исландская баня"},{"id":"id55107:17","kind":"paragraph","text":"Финская сауна"},{"id":"id55107:18","kind":"paragraph","text":"Русская баня"},{"id":"id55107:19","kind":"paragraph","text":"ГЛАВА 2"},{"id":"id55107:20","kind":"paragraph","text":"Проектирование бани"},{"id":"id55107:21","kind":"paragraph","text":"Размещение бани"},{"id":"id55107:22","kind":"paragraph","text":"Планировка бани"},{"id":"id55107:23","kind":"paragraph","text":"Планы бань, состоящих из трех помещений — парильни, моечной и предбанника"},{"id":"id55107:24","kind":"paragraph","text":"План бани на двух человек, в которой парильня совмещена с моечной"},{"id":"id55107:25","kind":"paragraph","text":"Семейная баня на 4–5 человек"},{"id":"id55107:26","kind":"paragraph","text":"Семейная баня на 6–8 человек"},{"id":"id55107:27","kind":"paragraph","text":"Предбанник"},{"id":"id55107:28","kind":"paragraph","text":"Моечная"},{"id":"id55107:29","kind":"paragraph","text":"Парная"},{"id":"id55107:30","kind":"paragraph","text":"Оборудование для бани"},{"id":"id55107:31","kind":"paragraph","text":"Фундамент бани"},{"id":"id55107:32","kind":"paragraph","text":"Виды грунта"},{"id":"id55107:33","kind":"paragraph","text":"Разметка площадки под фундамент"},{"id":"id55107:34","kind":"paragraph","text":"Виды фундаментов"},{"id":"id55107:35","kind":"paragraph","text":"Ленточный фундамент"},{"id":"id55107:36","kind":"paragraph","text":"Столбчатый фундамент"},{"id":"id55107:37","kind":"paragraph","text":"Изготовление бетонных столбов"},{"id":"id55107:38","kind":"paragraph","text":"Бревенчатые и брусчатые стены бани"},{"id":"id55107:39","kind":"paragraph","text":"Подготовка бревен"},{"id":"id55107:40","kind":"paragraph","text":"Складывание сруба из бревен"},{"id":"id55107:41","kind":"paragraph","text":"Разметка вертикальных диаметров бревен"},{"id":"id55107:42","kind":"paragraph","text":"Раскрой бревна"},{"id":"id55107:43","kind":"paragraph","text":"Оконопачивание стен"},{"id":"id55107:44","kind":"paragraph","text":"Сборка стен из бруса"},{"id":"id55107:45","kind":"paragraph","text":"Монтирование оконных и дверных коробок"},{"id":"id55107:46","kind":"paragraph","text":"Обшивка стен"},{"id":"id55107:47","kind":"paragraph","text":"Каркасные стены бани"},{"id":"id55107:48","kind":"paragraph","text":"Каркасные стены из бревен"},{"id":"id55107:49","kind":"paragraph","text":"Каркасные стены из бруса"},{"id":"id55107:50","kind":"paragraph","text":"Обшивка каркаса"},{"id":"id55107:51","kind":"paragraph","text":"Утепление, гидро- и пароизоляция каркасных стен"},{"id":"id55107:52","kind":"paragraph","text":"Панельные стены бани"},{"id":"id55107:53","kind":"paragraph","text":"Подготовка панелей"},{"id":"id55107:54","kind":"paragraph","text":"Установка панелей"},{"id":"id55107:55","kind":"paragraph","text":"Обшивка панельных стен"},{"id":"id55107:56","kind":"paragraph","text":"Утепление, гидро- и пароизоляция панельных стен"},{"id":"id55107:57","kind":"paragraph","text":"Защита деревянных конструкций бани"},{"id":"id55107:58","kind":"paragraph","text":"Защита от промерзания наружных стен"},{"id":"id55107:59","kind":"paragraph","text":"Защита дерева от плесени и гниения"},{"id":"id55107:60","kind":"paragraph","text":"Защита от возгорания"},{"id":"id55107:61","kind":"paragraph","text":"Кирпичные стены бани"},{"id":"id55107:62","kind":"paragraph","text":"Инструмент для кирпичной кладки"},{"id":"id55107:63","kind":"paragraph","text":"Кирпичная кладка"},{"id":"id55107:64","kind":"paragraph","text":"Перекрытия бани"},{"id":"id55107:65","kind":"paragraph","text":"Потолок бани"},{"id":"id55107:66","kind":"paragraph","text":"Крыша бани"},{"id":"id55107:67","kind":"paragraph","text":"Двускатная крыша"},{"id":"id55107:68","kind":"paragraph","text":"Кровля бани"},{"id":"id55107:69","kind":"paragraph","text":"Кровля из рулонных материалов"},{"id":"id55107:70","kind":"paragraph","text":"Кровля из асбошифера"},{"id":"id55107:71","kind":"paragraph","text":"Кровля из дерна"},{"id":"id55107:72","kind":"paragraph","text":"Устройство подвесных желобов"},{"id":"id55107:73","kind":"paragraph","text":"Полы бани"},{"id":"id55107:74","kind":"paragraph","text":"Дощатые полы"},{"id":"id55107:75","kind":"paragraph","text":"Устройство дренажной системы"},{"id":"id55107:76","kind":"paragraph","text":"Укладка лаг"},{"id":"id55107:77","kind":"paragraph","text":"Настил дощатого покрытия"},{"id":"id55107:78","kind":"paragraph","text":"Вентиляция пола"},{"id":"id55107:79","kind":"paragraph","text":"Острожка пола и установление плинтусов"},{"id":"id55107:80","kind":"paragraph","text":"Выполнение бетонного покрытия"},{"id":"id55107:81","kind":"paragraph","text":"Облицовка полов метлахской плиткой"},{"id":"id55107:82","kind":"paragraph","text":"Земляные полы"},{"id":"id55107:83","kind":"paragraph","text":"Двери бани"},{"id":"id55107:84","kind":"paragraph","text":"Окна бани"},{"id":"id55107:85","kind":"paragraph","text":"Веранда и крыльцо бани"},{"id":"id55107:86","kind":"paragraph","text":"Возведение веранды"},{"id":"id55107:87","kind":"paragraph","text":"Возведение крыльца"},{"id":"id55107:88","kind":"paragraph","text":"Вентиляция бани"},{"id":"id55107:89","kind":"paragraph","text":"Печь-каменка"},{"id":"id55107:90","kind":"paragraph","text":"Печи-каменки длительного режима действия"},{"id":"id55107:91","kind":"paragraph","text":"Печи-каменки на твердом топливе"},{"id":"id55107:92","kind":"paragraph","text":"Печь-каменка конструкции Ф. И. Мартынкевича"},{"id":"id55107:93","kind":"paragraph","text":"Печь-каменка для дачи"},{"id":"id55107:94","kind":"paragraph","text":"Электрокаменки"},{"id":"id55107:95","kind":"paragraph","text":"Печи-каменки на жидком топливе"},{"id":"id55107:96","kind":"paragraph","text":"Газовоздушные печи-каменки"},{"id":"id55107:97","kind":"paragraph","text":"Печи-каменки периодического режима действия"},{"id":"id55107:98","kind":"paragraph","text":"Топка кирпичной печи каменки"},{"id":"id55107:99","kind":"paragraph","text":"Сооружение печи-каменки из кирпича"},{"id":"id55107:100","kind":"paragraph","text":"Устройство фундамента"},{"id":"id55107:101","kind":"paragraph","text":"Кладка стен печи-каменки"},{"id":"id55107:102","kind":"paragraph","text":"Установка печных приборов"},{"id":"id55107:103","kind":"paragraph","text":"Кирпичная печь каменка простой конструкции"},{"id":"id55107:104","kind":"paragraph","text":"Кирпичная печь каменка с водогрейным баком"},{"id":"id55107:105","kind":"paragraph","text":"Кладка трубы"},{"id":"id55107:106","kind":"paragraph","text":"Пробная топка печи и просушивание"},{"id":"id55107:107","kind":"paragraph","text":"Оштукатуривание стен печи"},{"id":"id55107:108","kind":"paragraph","text":"Каменная засыпка для печи бани"},{"id":"id55107:109","kind":"paragraph","text":"Вода для бани"},{"id":"id55107:110","kind":"paragraph","text":"Электропроводка и электроприборы в бане"},{"id":"id55107:111","kind":"paragraph","text":"Методика банной процедуры в русской бане"},{"id":"id55107:112","kind":"paragraph","text":"ГЛАВА 3"},{"id":"id55107:113","kind":"paragraph","text":"Материалы для сауны"},{"id":"id55107:114","kind":"paragraph","text":"Планировка и размещение сауны"},{"id":"id55107:115","kind":"paragraph","text":"Печи для сауны"},{"id":"id55107:116","kind":"paragraph","text":"Электропечи"},{"id":"id55107:117","kind":"paragraph","text":"Электрокаменка Harvia Termonator"},{"id":"id55107:118","kind":"paragraph","text":"Каменки серии Feelings"},{"id":"id55107:119","kind":"paragraph","text":"Каменка Delta"},{"id":"id55107:120","kind":"paragraph","text":"Каменка Symphony"},{"id":"id55107:121","kind":"paragraph","text":"Печи Tylo"},{"id":"id55107:122","kind":"paragraph","text":"Печи на твердом топливе"},{"id":"id55107:123","kind":"paragraph","text":"Полок для сауны"},{"id":"id55107:124","kind":"paragraph","text":"Купели для сауны"},{"id":"id55107:125","kind":"paragraph","text":"Бревенчатая сауна"},{"id":"id55107:126","kind":"paragraph","text":"Фундамент"},{"id":"id55107:127","kind":"paragraph","text":"Обработка и укладка бревен"},{"id":"id55107:128","kind":"paragraph","text":"Кровля"},{"id":"id55107:129","kind":"paragraph","text":"Пол"},{"id":"id55107:130","kind":"paragraph","text":"Окна"},{"id":"id55107:131","kind":"paragraph","text":"Двери"},{"id":"id55107:132","kind":"paragraph","text":"Освещение"},{"id":"id55107:133","kind":"paragraph","text":"Вентиляция"},{"id":"id55107:134","kind":"paragraph","text":"Каркасная сауна"},{"id":"id55107:135","kind":"paragraph","text":"Цокольная обвязка"},{"id":"id55107:136","kind":"paragraph","text":"Сборка каркаса"},{"id":"id55107:137","kind":"paragraph","text":"Сборка стен"},{"id":"id55107:138","kind":"paragraph","text":"Обшивка"},{"id":"id55107:139","kind":"paragraph","text":"Теплоизоляция"},{"id":"id55107:140","kind":"paragraph","text":"Установка перегородок"},{"id":"id55107:141","kind":"paragraph","text":"Сауны Tylo"},{"id":"id55107:142","kind":"paragraph","text":"Сауны финской компании Harvia"},{"id":"id55107:143","kind":"paragraph","text":"Сборка панельной сауны"},{"id":"id55107:144","kind":"paragraph","text":"Сауна в ванной комнате"},{"id":"id55107:145","kind":"paragraph","text":"Сауна в походе"},{"id":"id55107:146","kind":"paragraph","text":"Методика банной процедуры в финской сауне"},{"id":"id55107:147","kind":"paragraph","text":"ГЛАВА 4"},{"id":"id55107:148","kind":"paragraph","text":"Раздражающее воздействие бани"},{"id":"id55107:149","kind":"paragraph","text":"Воздействие бани как стимулятора обменных процессов"},{"id":"id55107:150","kind":"paragraph","text":"Воздействие бани как стимулятора кровотока и лимфотока"},{"id":"id55107:151","kind":"paragraph","text":"Целебное воздействие бани на органы дыхания"},{"id":"id55107:152","kind":"paragraph","text":"Закаливающее воздействие бани"},{"id":"id55107:153","kind":"paragraph","text":"Омолаживающее воздействие бани"},{"id":"id55107:154","kind":"paragraph","text":"Успокаивающее воздействие бани"},{"id":"id55107:155","kind":"paragraph","text":"Косметическое воздействие бани"},{"id":"id55107:156","kind":"paragraph","text":"Благоприятное воздействие бани на пищеварение"},{"id":"id55107:157","kind":"paragraph","text":"Баня и похудение"},{"id":"id55107:158","kind":"paragraph","text":"Баня — место для «общения душ»"},{"id":"id55107:159","kind":"paragraph","text":"Правила банной процедуры"},{"id":"id55107:160","kind":"paragraph","text":"Веник — друг зеленый"},{"id":"id55107:161","kind":"paragraph","text":"Виды веников"},{"id":"id55107:162","kind":"paragraph","text":"Заготовка веника"},{"id":"id55107:163","kind":"paragraph","text":"Как правильно париться веником"},{"id":"id55107:164","kind":"paragraph","text":"Банные отвары, мази, натирания"},{"id":"id55107:165","kind":"paragraph","text":"Виды банных отваров"},{"id":"id55107:166","kind":"paragraph","text":"Способ приготовления и применения банных отваров"},{"id":"id55107:167","kind":"paragraph","text":"Мази и натирания"},{"id":"id55107:168","kind":"paragraph","text":"Напитки для бани"},{"id":"id55107:169","kind":"paragraph","text":"Натуральные свежевыжатые соки"},{"id":"id55107:170","kind":"paragraph","text":"Морковный сок"},{"id":"id55107:171","kind":"paragraph","text":"Сок из моркови и сельдерея"},{"id":"id55107:172","kind":"paragraph","text":"Сок из моркови, петрушки и сельдерея"},{"id":"id55107:173","kind":"paragraph","text":"Сок из моркови и свеклы"},{"id":"id55107:174","kind":"paragraph","text":"Сок из моркови и капусты"},{"id":"id55107:175","kind":"paragraph","text":"Сок из моркови и редьки"},{"id":"id55107:176","kind":"paragraph","text":"Сок шпината"},{"id":"id55107:177","kind":"paragraph","text":"Сок латука"},{"id":"id55107:178","kind":"paragraph","text":"Сок петрушки"},{"id":"id55107:179","kind":"paragraph","text":"Сок из листьев турнепса, репы и брюквы"},{"id":"id55107:180","kind":"paragraph","text":"Сок одуванчика"},{"id":"id55107:181","kind":"paragraph","text":"Сок кресс-салата"},{"id":"id55107:182","kind":"paragraph","text":"Огуречный сок"},{"id":"id55107:183","kind":"paragraph","text":"Укропный сок"},{"id":"id55107:184","kind":"paragraph","text":"Томатный сок"},{"id":"id55107:185","kind":"paragraph","text":"Сок бобов и брюссельской капусты"},{"id":"id55107:186","kind":"paragraph","text":"Сок лука и чеснока"},{"id":"id55107:187","kind":"paragraph","text":"Напитки на основе соков"},{"id":"id55107:188","kind":"paragraph","text":"Русские банные напитки"},{"id":"id55107:189","kind":"paragraph","text":"Квас"},{"id":"id55107:190","kind":"paragraph","text":"Хлебный квас"},{"id":"id55107:191","kind":"paragraph","text":"Лимонный квас"},{"id":"id55107:192","kind":"paragraph","text":"Яблочный квас"},{"id":"id55107:193","kind":"paragraph","text":"Клюквенный квас"},{"id":"id55107:194","kind":"paragraph","text":"Витаминные напитки"},{"id":"id55107:195","kind":"paragraph","text":"Чай"},{"id":"id55107:196","kind":"paragraph","text":"Настои и отвары"},{"id":"id55107:197","kind":"paragraph","text":"Талая вода"},{"id":"id55107:198","kind":"paragraph","text":"Приготовление талой воды"},{"id":"id55107:199","kind":"paragraph","text":"Какая нужна вода для приготовления целебной талой воды?"},{"id":"id55107:200","kind":"paragraph","text":"Напитки на талой воде"},{"id":"id55107:201","kind":"paragraph","text":"Баня и массаж"},{"id":"id55107:202","kind":"paragraph","text":"ГЛАВА 5"},{"id":"id55107:203","kind":"paragraph","text":"Заболевания органов дыхания"},{"id":"id55107:204","kind":"paragraph","text":"Бронхит"},{"id":"id55107:205","kind":"paragraph","text":"Бронхиальная астма"},{"id":"id55107:206","kind":"paragraph","text":"Туберкулез"},{"id":"id55107:207","kind":"paragraph","text":"Отит"},{"id":"id55107:208","kind":"paragraph","text":"Гайморит"},{"id":"id55107:209","kind":"paragraph","text":"Насморк"},{"id":"id55107:210","kind":"paragraph","text":"Заболевания нервной системы"},{"id":"id55107:211","kind":"paragraph","text":"Бессонница"},{"id":"id55107:212","kind":"paragraph","text":"Невроз"},{"id":"id55107:213","kind":"paragraph","text":"Паралич"},{"id":"id55107:214","kind":"paragraph","text":"Головная боль"},{"id":"id55107:215","kind":"paragraph","text":"Хроническая усталость"},{"id":"id55107:216","kind":"paragraph","text":"Заболевания сердечно-сосудистой системы"},{"id":"id55107:217","kind":"paragraph","text":"Гипотония"},{"id":"id55107:218","kind":"paragraph","text":"Боль в сердце"},{"id":"id55107:219","kind":"paragraph","text":"Заболевания органов пищеварения"},{"id":"id55107:220","kind":"paragraph","text":"Язвенная болезнь желудка и двенадцатиперстной кишки"},{"id":"id55107:221","kind":"paragraph","text":"Гастрит"},{"id":"id55107:222","kind":"paragraph","text":"Холецистит"},{"id":"id55107:223","kind":"paragraph","text":"Запор"},{"id":"id55107:224","kind":"paragraph","text":"Колит"},{"id":"id55107:225","kind":"paragraph","text":"Заболевания органов мочевыделительной системы"},{"id":"id55107:226","kind":"paragraph","text":"Цистит"},{"id":"id55107:227","kind":"paragraph","text":"Нефрит"},{"id":"id55107:228","kind":"paragraph","text":"Пиелонефрит"},{"id":"id55107:229","kind":"paragraph","text":"Гломерулонефрит"},{"id":"id55107:230","kind":"paragraph","text":"Заболевания органов половой системы"},{"id":"id55107:231","kind":"paragraph","text":"Женские хронические воспалительные заболевания"},{"id":"id55107:232","kind":"paragraph","text":"Нарушения менструального цикла"},{"id":"id55107:233","kind":"paragraph","text":"Скудные менструации"},{"id":"id55107:234","kind":"paragraph","text":"Задержка менструаций"},{"id":"id55107:235","kind":"paragraph","text":"Климактерический синдром"},{"id":"id55107:236","kind":"paragraph","text":"Простатит"},{"id":"id55107:237","kind":"paragraph","text":"Заболевания опорно-двигательной системы"},{"id":"id55107:238","kind":"paragraph","text":"Артрит"},{"id":"id55107:239","kind":"paragraph","text":"Артроз"},{"id":"id55107:240","kind":"paragraph","text":"Подагра"},{"id":"id55107:241","kind":"paragraph","text":"Ревматизм"},{"id":"id55107:242","kind":"paragraph","text":"Заболевания кожи"},{"id":"id55107:243","kind":"paragraph","text":"Экзема"},{"id":"id55107:244","kind":"paragraph","text":"Псориаз"},{"id":"id55107:245","kind":"paragraph","text":"Нейродермит"},{"id":"id55107:246","kind":"paragraph","text":"Фурункулез"},{"id":"id55107:247","kind":"paragraph","text":"Заболевания эндокринной системы"},{"id":"id55107:248","kind":"paragraph","text":"Сахарный диабет"},{"id":"id55107:249","kind":"paragraph","text":"Детские заболевания"},{"id":"id55107:250","kind":"paragraph","text":"Бессонница"},{"id":"id55107:251","kind":"paragraph","text":"Простуда"},{"id":"id55107:252","kind":"paragraph","text":"Энурез"},{"id":"id55107:253","kind":"paragraph","text":"Крапивница"},{"id":"id55107:254","kind":"paragraph","text":"ГЛАВА 6"},{"id":"id55107:255","kind":"paragraph","text":"Заговор перед родами"},{"id":"id55107:256","kind":"paragraph","text":"Заговор после родов"},{"id":"id55107:257","kind":"paragraph","text":"Заговор над новорожденным"},{"id":"id55107:258","kind":"paragraph","text":"Заговор импотенции"},{"id":"id55107:259","kind":"paragraph","text":"Заговор боли в пояснице, прострела"},{"id":"id55107:260","kind":"paragraph","text":"Заговор грыжи"},{"id":"id55107:261","kind":"paragraph","text":"Заговор кожной сыпи"},{"id":"id55107:262","kind":"paragraph","text":"Заговор чириев"},{"id":"id55107:263","kind":"paragraph","text":"Заговор чесотки"},{"id":"id55107:264","kind":"paragraph","text":"Заговор волоса"},{"id":"id55107:265","kind":"paragraph","text":"Заговор лихорадки"},{"id":"id55107:266","kind":"paragraph","text":"Пословицы о бане"},{"id":"id55107:267","kind":"paragraph","text":"Поговорки о бане"},{"id":"id55107:268","kind":"paragraph","text":"Загадки о бане"},{"id":"id55107:269","kind":"paragraph","text":"notes"},{"id":"id55107:270","kind":"paragraph","text":"1"}],"toc":[{"id":"id55107:0:1","label":"Annotation","page":1,"pageUrl":"/books/4XcLL0dr#reader-content"},{"id":"id55107:271:2","label":"Советы по строительству бани","page":2,"pageUrl":"/books/4XcLL0dr?page=2#reader-content"},{"id":"id55106:0:2","label":"Советы по строительству бани Справочное издание","page":2,"pageUrl":"/books/4XcLL0dr?page=2#reader-content"},{"id":"id55105:0:2","label":"Введение","page":2,"pageUrl":"/books/4XcLL0dr?page=2#reader-content"},{"id":"id55104:0:2","label":"ГЛАВА 1 Исторические сведения о бане","page":2,"pageUrl":"/books/4XcLL0dr?page=2#reader-content"},{"id":"id55103:0:3","label":"Египетская баня","page":3,"pageUrl":"/books/4XcLL0dr?page=3#reader-content"},{"id":"id55102:0:3","label":"Греческая баня","page":3,"pageUrl":"/books/4XcLL0dr?page=3#reader-content"},{"id":"id55101:0:3","label":"Римская баня терма","page":3,"pageUrl":"/books/4XcLL0dr?page=3#reader-content"},{"id":"id55100:0:4","label":"Турецкая баня","page":4,"pageUrl":"/books/4XcLL0dr?page=4#reader-content"},{"id":"id5599:0:5","label":"Грузинская баня","page":5,"pageUrl":"/books/4XcLL0dr?page=5#reader-content"},{"id":"id5598:0:5","label":"Японская баня","page":5,"pageUrl":"/books/4XcLL0dr?page=5#reader-content"},{"id":"id5597:0:6","label":"Тибетская баня","page":6,"pageUrl":"/books/4XcLL0dr?page=6#reader-content"},{"id":"id5596:0:6","label":"Африканская баня","page":6,"pageUrl":"/books/4XcLL0dr?page=6#reader-content"},{"id":"id5595:0:6","label":"Баня в западной Европе","page":6,"pageUrl":"/books/4XcLL0dr?page=6#reader-content"},{"id":"id5594:0:6","label":"Исландская баня","page":6,"pageUrl":"/books/4XcLL0dr?page=6#reader-content"},{"id":"id5593:0:6","label":"Финская сауна","page":6,"pageUrl":"/books/4XcLL0dr?page=6#reader-content"},{"id":"id5592:0:7","label":"Русская баня","page":7,"pageUrl":"/books/4XcLL0dr?page=7#reader-content"},{"id":"id5591:0:8","label":"ГЛАВА 2 Как построить русскую баню","page":8,"pageUrl":"/books/4XcLL0dr?page=8#reader-content"},{"id":"id5590:0:8","label":"Проектирование бани","page":8,"pageUrl":"/books/4XcLL0dr?page=8#reader-content"},{"id":"id5589:0:8","label":"Размещение бани","page":8,"pageUrl":"/books/4XcLL0dr?page=8#reader-content"},{"id":"id5589:1:8","label":"Баня, совмещенная с летней кухней и теплицей","page":8,"pageUrl":"/books/4XcLL0dr?page=8#reader-content"},{"id":"id5589:6:9","label":"Баня для сельского дома, совмещенная с кухней","page":9,"pageUrl":"/books/4XcLL0dr?page=9#reader-content"},{"id":"id5589:13:9","label":"Баня для сельского дома, совмещенная с санузлом","page":9,"pageUrl":"/books/4XcLL0dr?page=9#reader-content"},{"id":"id5588:0:9","label":"Планировка бани","page":9,"pageUrl":"/books/4XcLL0dr?page=9#reader-content"},{"id":"id5588:5:9","label":"Планы бань, состоящих из трех помещений — парильни, моечной и предбанника","page":9,"pageUrl":"/books/4XcLL0dr?page=9#reader-content"},{"id":"id5588:10:9","label":"План бани на двух человек, в которой парильня совмещена с моечной","page":9,"pageUrl":"/books/4XcLL0dr?page=9#reader-content"},{"id":"id5588:18:10","label":"Семейная баня на 4–5 человек","page":10,"pageUrl":"/books/4XcLL0dr?page=10#reader-content"},{"id":"id5588:22:10","label":"Семейная баня на 6–8 человек","page":10,"pageUrl":"/books/4XcLL0dr?page=10#reader-content"},{"id":"id5587:0:10","label":"Предбанник","page":10,"pageUrl":"/books/4XcLL0dr?page=10#reader-content"},{"id":"id5586:0:10","label":"Моечная","page":10,"pageUrl":"/books/4XcLL0dr?page=10#reader-content"},{"id":"id5585:0:10","label":"Парная","page":10,"pageUrl":"/books/4XcLL0dr?page=10#reader-content"},{"id":"id5585:8:11","label":"Полок в парной","page":11,"pageUrl":"/books/4XcLL0dr?page=11#reader-content"},{"id":"id5584:0:11","label":"Оборудование для бани","page":11,"pageUrl":"/books/4XcLL0dr?page=11#reader-content"},{"id":"id5583:0:12","label":"Фундамент бани","page":12,"pageUrl":"/books/4XcLL0dr?page=12#reader-content"},{"id":"id5583:4:12","label":"Виды грунта","page":12,"pageUrl":"/books/4XcLL0dr?page=12#reader-content"},{"id":"id5583:12:12","label":"Однородный грунт","page":12,"pageUrl":"/books/4XcLL0dr?page=12#reader-content"},{"id":"id5583:17:12","label":"Неоднородный грунт","page":12,"pageUrl":"/books/4XcLL0dr?page=12#reader-content"},{"id":"id5583:19:12","label":"Глинистый грунт","page":12,"pageUrl":"/books/4XcLL0dr?page=12#reader-content"},{"id":"id5583:24:12","label":"Разметка площадки под фундамент","page":12,"pageUrl":"/books/4XcLL0dr?page=12#reader-content"},{"id":"id5583:37:13","label":"Виды фундаментов","page":13,"pageUrl":"/books/4XcLL0dr?page=13#reader-content"},{"id":"id5583:39:13","label":"Ленточный фундамент","page":13,"pageUrl":"/books/4XcLL0dr?page=13#reader-content"},{"id":"id5583:57:14","label":"Столбчатый фундамент","page":14,"pageUrl":"/books/4XcLL0dr?page=14#reader-content"},{"id":"id5583:68:14","label":"Изготовление бетонных столбов","page":14,"pageUrl":"/books/4XcLL0dr?page=14#reader-content"},{"id":"id5582:0:14","label":"Бревенчатые и брусчатые стены бани","page":14,"pageUrl":"/books/4XcLL0dr?page=14#reader-content"},{"id":"id5582:4:15","label":"Подготовка бревен","page":15,"pageUrl":"/books/4XcLL0dr?page=15#reader-content"},{"id":"id5582:8:15","label":"Складывание сруба из бревен","page":15,"pageUrl":"/books/4XcLL0dr?page=15#reader-content"},{"id":"id5582:15:15","label":"Разметка вертикальных диаметров бревен","page":15,"pageUrl":"/books/4XcLL0dr?page=15#reader-content"},{"id":"id5582:26:16","label":"Раскрой бревна","page":16,"pageUrl":"/books/4XcLL0dr?page=16#reader-content"},{"id":"id5582:38:16","label":"Оконопачивание стен","page":16,"pageUrl":"/books/4XcLL0dr?page=16#reader-content"},{"id":"id5582:44:16","label":"Сборка стен из бруса","page":16,"pageUrl":"/books/4XcLL0dr?page=16#reader-content"},{"id":"id5582:49:17","label":"Монтирование оконных и дверных коробок","page":17,"pageUrl":"/books/4XcLL0dr?page=17#reader-content"},{"id":"id5582:53:17","label":"Обшивка стен","page":17,"pageUrl":"/books/4XcLL0dr?page=17#reader-content"},{"id":"id5582:56:17","label":"Каркасные стены бани","page":17,"pageUrl":"/books/4XcLL0dr?page=17#reader-content"},{"id":"id5582:60:17","label":"Каркасные стены из бревен","page":17,"pageUrl":"/books/4XcLL0dr?page=17#reader-content"},{"id":"id5582:68:17","label":"Каркасные стены из бруса","page":17,"pageUrl":"/books/4XcLL0dr?page=17#reader-content"},{"id":"id5582:74:18","label":"Обшивка каркаса","page":18,"pageUrl":"/books/4XcLL0dr?page=18#reader-content"},{"id":"id5582:79:18","label":"Утепление, гидро- и пароизоляция каркасных стен","page":18,"pageUrl":"/books/4XcLL0dr?page=18#reader-content"},{"id":"id5581:0:18","label":"Панельные стены бани","page":18,"pageUrl":"/books/4XcLL0dr?page=18#reader-content"},{"id":"id5581:7:18","label":"Подготовка панелей","page":18,"pageUrl":"/books/4XcLL0dr?page=18#reader-content"},{"id":"id5581:11:19","label":"Установка панелей","page":19,"pageUrl":"/books/4XcLL0dr?page=19#reader-content"},{"id":"id5581:14:19","label":"Обшивка панельных стен","page":19,"pageUrl":"/books/4XcLL0dr?page=19#reader-content"},{"id":"id5581:17:19","label":"Утепление, гидро- и пароизоляция панельных стен","page":19,"pageUrl":"/books/4XcLL0dr?page=19#reader-content"},{"id":"id5580:0:19","label":"Защита деревянных конструкций бани","page":19,"pageUrl":"/books/4XcLL0dr?page=19#reader-content"},{"id":"id5580:19:20","label":"Защита от промерзания наружных стен","page":20,"pageUrl":"/books/4XcLL0dr?page=20#reader-content"},{"id":"id5580:25:20","label":"Защита дерева от плесени и гниения","page":20,"pageUrl":"/books/4XcLL0dr?page=20#reader-content"},{"id":"id5580:40:20","label":"Защита от возгорания","page":20,"pageUrl":"/books/4XcLL0dr?page=20#reader-content"},{"id":"id5579:0:20","label":"Кирпичные стены бани","page":20,"pageUrl":"/books/4XcLL0dr?page=20#reader-content"},{"id":"id5579:4:20","label":"Инструмент для кирпичной кладки","page":20,"pageUrl":"/books/4XcLL0dr?page=20#reader-content"},{"id":"id5579:19:20","label":"Кирпичная кладка","page":20,"pageUrl":"/books/4XcLL0dr?page=20#reader-content"},{"id":"id5579:27:21","label":"Начало кладки","page":21,"pageUrl":"/books/4XcLL0dr?page=21#reader-content"},{"id":"id5579:29:21","label":"Кладка углов","page":21,"pageUrl":"/books/4XcLL0dr?page=21#reader-content"},{"id":"id5579:34:21","label":"Системы перевязки кирпича","page":21,"pageUrl":"/books/4XcLL0dr?page=21#reader-content"},{"id":"id5579:39:21","label":"Раскладка кирпича, расстилание раствора, кладка перегородок","page":21,"pageUrl":"/books/4XcLL0dr?page=21#reader-content"},{"id":"id5579:47:22","label":"Установка перемычек","page":22,"pageUrl":"/books/4XcLL0dr?page=22#reader-content"},{"id":"id5579:56:22","label":"Облегченная (колодцевая) кладка","page":22,"pageUrl":"/books/4XcLL0dr?page=22#reader-content"},{"id":"id5579:65:22","label":"Утепление кирпичных стен","page":22,"pageUrl":"/books/4XcLL0dr?page=22#reader-content"},{"id":"id5579:68:22","label":"Гидроизоляция кирпичных стен","page":22,"pageUrl":"/books/4XcLL0dr?page=22#reader-content"},{"id":"id5579:72:22","label":"Оштукатуривание кирпичных стен","page":22,"pageUrl":"/books/4XcLL0dr?page=22#reader-content"},{"id":"id5579:74:23","label":"Обшивка внутренних стен","page":23,"pageUrl":"/books/4XcLL0dr?page=23#reader-content"},{"id":"id5579:81:23","label":"Облицовка плиткой стен моечной","page":23,"pageUrl":"/books/4XcLL0dr?page=23#reader-content"},{"id":"id5578:0:23","label":"Перекрытия бани","page":23,"pageUrl":"/books/4XcLL0dr?page=23#reader-content"},{"id":"id5578:2:23","label":"Цокольное перекрытие","page":23,"pageUrl":"/books/4XcLL0dr?page=23#reader-content"},{"id":"id5578:14:24","label":"Вентиляция подполья","page":24,"pageUrl":"/books/4XcLL0dr?page=24#reader-content"},{"id":"id5578:17:24","label":"Чердачное перекрытие","page":24,"pageUrl":"/books/4XcLL0dr?page=24#reader-content"},{"id":"id5577:0:24","label":"Потолок бани","page":24,"pageUrl":"/books/4XcLL0dr?page=24#reader-content"},{"id":"id5577:6:24","label":"Подшивной потолок","page":24,"pageUrl":"/books/4XcLL0dr?page=24#reader-content"},{"id":"id5577:9:24","label":"Настильный потолок","page":24,"pageUrl":"/books/4XcLL0dr?page=24#reader-content"},{"id":"id5577:12:25","label":"Панельный потолок","page":25,"pageUrl":"/books/4XcLL0dr?page=25#reader-content"},{"id":"id5576:0:25","label":"Крыша бани","page":25,"pageUrl":"/books/4XcLL0dr?page=25#reader-content"},{"id":"id5576:3:25","label":"Двускатная крыша","page":25,"pageUrl":"/books/4XcLL0dr?page=25#reader-content"},{"id":"id5576:9:25","label":"Установка стропил","page":25,"pageUrl":"/books/4XcLL0dr?page=25#reader-content"},{"id":"id5576:18:25","label":"Устройство деревянного карниза","page":25,"pageUrl":"/books/4XcLL0dr?page=25#reader-content"},{"id":"id5576:29:25","label":"Настил обрешетки","page":25,"pageUrl":"/books/4XcLL0dr?page=25#reader-content"},{"id":"id5576:37:26","label":"Кровля бани","page":26,"pageUrl":"/books/4XcLL0dr?page=26#reader-content"},{"id":"id5576:44:26","label":"Кровля из рулонных материалов","page":26,"pageUrl":"/books/4XcLL0dr?page=26#reader-content"},{"id":"id5576:54:26","label":"Кровля из асбошифера","page":26,"pageUrl":"/books/4XcLL0dr?page=26#reader-content"},{"id":"id5576:68:27","label":"Кровля из дерна","page":27,"pageUrl":"/books/4XcLL0dr?page=27#reader-content"},{"id":"id5576:73:27","label":"Устройство подвесных желобов","page":27,"pageUrl":"/books/4XcLL0dr?page=27#reader-content"},{"id":"id5575:0:27","label":"Полы бани","page":27,"pageUrl":"/books/4XcLL0dr?page=27#reader-content"},{"id":"id5575:5:27","label":"Дощатые полы","page":27,"pageUrl":"/books/4XcLL0dr?page=27#reader-content"},{"id":"id5575:21:27","label":"Устройство дренажной системы","page":27,"pageUrl":"/books/4XcLL0dr?page=27#reader-content"},{"id":"id5575:26:27","label":"Укладка лаг","page":27,"pageUrl":"/books/4XcLL0dr?page=27#reader-content"},{"id":"id5575:31:28","label":"Настил дощатого покрытия","page":28,"pageUrl":"/books/4XcLL0dr?page=28#reader-content"},{"id":"id5575:41:28","label":"Вентиляция пола","page":28,"pageUrl":"/books/4XcLL0dr?page=28#reader-content"},{"id":"id5575:45:28","label":"Острожка пола и установление плинтусов","page":28,"pageUrl":"/books/4XcLL0dr?page=28#reader-content"},{"id":"id5575:48:28","label":"Выполнение бетонного покрытия","page":28,"pageUrl":"/books/4XcLL0dr?page=28#reader-content"},{"id":"id5575:54:29","label":"Облицовка полов метлахской плиткой","page":29,"pageUrl":"/books/4XcLL0dr?page=29#reader-content"},{"id":"id5575:58:29","label":"Земляные полы","page":29,"pageUrl":"/books/4XcLL0dr?page=29#reader-content"},{"id":"id5574:0:29","label":"Двери бани","page":29,"pageUrl":"/books/4XcLL0dr?page=29#reader-content"},{"id":"id5573:0:29","label":"Окна бани","page":29,"pageUrl":"/books/4XcLL0dr?page=29#reader-content"},{"id":"id5572:0:30","label":"Веранда и крыльцо бани","page":30,"pageUrl":"/books/4XcLL0dr?page=30#reader-content"},{"id":"id5572:7:30","label":"Возведение веранды","page":30,"pageUrl":"/books/4XcLL0dr?page=30#reader-content"},{"id":"id5572:14:30","label":"Возведение крыльца","page":30,"pageUrl":"/books/4XcLL0dr?page=30#reader-content"},{"id":"id5571:0:30","label":"Вентиляция бани","page":30,"pageUrl":"/books/4XcLL0dr?page=30#reader-content"},{"id":"id5570:0:31","label":"Печь-каменка","page":31,"pageUrl":"/books/4XcLL0dr?page=31#reader-content"},{"id":"id5570:19:31","label":"Печи-каменки длительного режима действия","page":31,"pageUrl":"/books/4XcLL0dr?page=31#reader-content"},{"id":"id5570:22:31","label":"Печи-каменки на твердом топливе","page":31,"pageUrl":"/books/4XcLL0dr?page=31#reader-content"},{"id":"id5570:26:31","label":"Печь-каменка конструкции Ф. И. Мартынкевича","page":31,"pageUrl":"/books/4XcLL0dr?page=31#reader-content"},{"id":"id5570:43:32","label":"Печь-каменка для дачи","page":32,"pageUrl":"/books/4XcLL0dr?page=32#reader-content"},{"id":"id5570:53:32","label":"Электрокаменки","page":32,"pageUrl":"/books/4XcLL0dr?page=32#reader-content"},{"id":"id5570:62:32","label":"Печи-каменки на жидком топливе","page":32,"pageUrl":"/books/4XcLL0dr?page=32#reader-content"},{"id":"id5570:81:33","label":"Газовоздушные печи-каменки","page":33,"pageUrl":"/books/4XcLL0dr?page=33#reader-content"},{"id":"id5570:89:33","label":"Печи-каменки периодического режима действия","page":33,"pageUrl":"/books/4XcLL0dr?page=33#reader-content"},{"id":"id5570:93:33","label":"Топка кирпичной печи каменки","page":33,"pageUrl":"/books/4XcLL0dr?page=33#reader-content"},{"id":"id5570:100:33","label":"Сооружение печи-каменки из кирпича","page":33,"pageUrl":"/books/4XcLL0dr?page=33#reader-content"},{"id":"id5570:101:33","label":"Устройство фундамента","page":33,"pageUrl":"/books/4XcLL0dr?page=33#reader-content"},{"id":"id5570:109:34","label":"Кладка стен печи-каменки","page":34,"pageUrl":"/books/4XcLL0dr?page=34#reader-content"},{"id":"id5570:129:34","label":"Установка печных приборов","page":34,"pageUrl":"/books/4XcLL0dr?page=34#reader-content"},{"id":"id5570:137:35","label":"Кирпичная печь каменка простой конструкции","page":35,"pageUrl":"/books/4XcLL0dr?page=35#reader-content"},{"id":"id5570:147:35","label":"Кирпичная печь каменка с водогрейным баком","page":35,"pageUrl":"/books/4XcLL0dr?page=35#reader-content"},{"id":"id5570:157:35","label":"Кладка трубы","page":35,"pageUrl":"/books/4XcLL0dr?page=35#reader-content"},{"id":"id5570:168:36","label":"Пробная топка печи и просушивание","page":36,"pageUrl":"/books/4XcLL0dr?page=36#reader-content"},{"id":"id5570:172:36","label":"Оштукатуривание стен печи","page":36,"pageUrl":"/books/4XcLL0dr?page=36#reader-content"},{"id":"id5570:178:36","label":"Каменная засыпка для печи бани","page":36,"pageUrl":"/books/4XcLL0dr?page=36#reader-content"},{"id":"id5569:0:36","label":"Вода для бани","page":36,"pageUrl":"/books/4XcLL0dr?page=36#reader-content"},{"id":"id5568:0:37","label":"Электропроводка и электроприборы в бане","page":37,"pageUrl":"/books/4XcLL0dr?page=37#reader-content"},{"id":"id5567:0:37","label":"Методика банной процедуры в русской бане","page":37,"pageUrl":"/books/4XcLL0dr?page=37#reader-content"},{"id":"id5566:0:38","label":"ГЛАВА 3 Как построить сауну","page":38,"pageUrl":"/books/4XcLL0dr?page=38#reader-content"},{"id":"id5565:0:38","label":"Материалы для сауны","page":38,"pageUrl":"/books/4XcLL0dr?page=38#reader-content"},{"id":"id5564:0:38","label":"Планировка и размещение сауны","page":38,"pageUrl":"/books/4XcLL0dr?page=38#reader-content"},{"id":"id5563:0:39","label":"Печи для сауны","page":39,"pageUrl":"/books/4XcLL0dr?page=39#reader-content"},{"id":"id5563:2:39","label":"Электропечи","page":39,"pageUrl":"/books/4XcLL0dr?page=39#reader-content"},{"id":"id5563:13:40","label":"Электрокаменка Harvia Termonator","page":40,"pageUrl":"/books/4XcLL0dr?page=40#reader-content"},{"id":"id5563:15:40","label":"Каменки серии Feelings","page":40,"pageUrl":"/books/4XcLL0dr?page=40#reader-content"},{"id":"id5563:18:40","label":"Каменка Delta","page":40,"pageUrl":"/books/4XcLL0dr?page=40#reader-content"},{"id":"id5563:20:40","label":"Каменка Symphony","page":40,"pageUrl":"/books/4XcLL0dr?page=40#reader-content"},{"id":"id5563:22:40","label":"Печи Tylo","page":40,"pageUrl":"/books/4XcLL0dr?page=40#reader-content"},{"id":"id5563:30:40","label":"Печи на твердом топливе","page":40,"pageUrl":"/books/4XcLL0dr?page=40#reader-content"},{"id":"id5563:34:41","label":"Полок для сауны","page":41,"pageUrl":"/books/4XcLL0dr?page=41#reader-content"},{"id":"id5562:0:41","label":"Купели для сауны","page":41,"pageUrl":"/books/4XcLL0dr?page=41#reader-content"},{"id":"id5561:0:41","label":"Бревенчатая сауна","page":41,"pageUrl":"/books/4XcLL0dr?page=41#reader-content"},{"id":"id5560:0:42","label":"Фундамент","page":42,"pageUrl":"/books/4XcLL0dr?page=42#reader-content"},{"id":"id5559:0:42","label":"Обработка и укладка бревен","page":42,"pageUrl":"/books/4XcLL0dr?page=42#reader-content"},{"id":"id5558:0:43","label":"Кровля","page":43,"pageUrl":"/books/4XcLL0dr?page=43#reader-content"},{"id":"id5557:0:43","label":"Пол","page":43,"pageUrl":"/books/4XcLL0dr?page=43#reader-content"},{"id":"id5556:0:43","label":"Окна","page":43,"pageUrl":"/books/4XcLL0dr?page=43#reader-content"},{"id":"id5555:0:43","label":"Двери","page":43,"pageUrl":"/books/4XcLL0dr?page=43#reader-content"},{"id":"id5554:0:44","label":"Освещение","page":44,"pageUrl":"/books/4XcLL0dr?page=44#reader-content"},{"id":"id5553:0:44","label":"Вентиляция","page":44,"pageUrl":"/books/4XcLL0dr?page=44#reader-content"},{"id":"id5552:0:44","label":"Каркасная сауна","page":44,"pageUrl":"/books/4XcLL0dr?page=44#reader-content"},{"id":"id5552:4:44","label":"Цокольная обвязка","page":44,"pageUrl":"/books/4XcLL0dr?page=44#reader-content"},{"id":"id5552:6:44","label":"Сборка каркаса","page":44,"pageUrl":"/books/4XcLL0dr?page=44#reader-content"},{"id":"id5552:10:45","label":"Сборка стен","page":45,"pageUrl":"/books/4XcLL0dr?page=45#reader-content"},{"id":"id5552:13:45","label":"Обшивка","page":45,"pageUrl":"/books/4XcLL0dr?page=45#reader-content"},{"id":"id5552:17:45","label":"Теплоизоляция","page":45,"pageUrl":"/books/4XcLL0dr?page=45#reader-content"},{"id":"id5552:20:45","label":"Установка перегородок","page":45,"pageUrl":"/books/4XcLL0dr?page=45#reader-content"},{"id":"id5551:0:46","label":"Сауны Tylo","page":46,"pageUrl":"/books/4XcLL0dr?page=46#reader-content"},{"id":"id5550:0:47","label":"Сауны финской компании Harvia","page":47,"pageUrl":"/books/4XcLL0dr?page=47#reader-content"},{"id":"id5550:4:47","label":"Серия Family","page":47,"pageUrl":"/books/4XcLL0dr?page=47#reader-content"},{"id":"id5550:22:47","label":"Серия Club","page":47,"pageUrl":"/books/4XcLL0dr?page=47#reader-content"},{"id":"id5550:26:47","label":"Серия Country","page":47,"pageUrl":"/books/4XcLL0dr?page=47#reader-content"},{"id":"id5550:31:47","label":"Финская сауна «ИТС»","page":47,"pageUrl":"/books/4XcLL0dr?page=47#reader-content"},{"id":"id5550:38:47","label":"Сауна Klafs 6000","page":47,"pageUrl":"/books/4XcLL0dr?page=47#reader-content"},{"id":"id5549:0:47","label":"Сборка панельной сауны","page":47,"pageUrl":"/books/4XcLL0dr?page=47#reader-content"},{"id":"id5548:0:48","label":"Сауна в ванной комнате","page":48,"pageUrl":"/books/4XcLL0dr?page=48#reader-content"},{"id":"id5547:0:48","label":"Сауна в походе","page":48,"pageUrl":"/books/4XcLL0dr?page=48#reader-content"},{"id":"id5546:0:49","label":"Методика банной процедуры в финской сауне","page":49,"pageUrl":"/books/4XcLL0dr?page=49#reader-content"},{"id":"id5545:0:49","label":"ГЛАВА 4 Целебные свойства бани","page":49,"pageUrl":"/books/4XcLL0dr?page=49#reader-content"},{"id":"id5544:0:49","label":"Раздражающее воздействие бани","page":49,"pageUrl":"/books/4XcLL0dr?page=49#reader-content"},{"id":"id5543:0:50","label":"Воздействие бани как стимулятора обменных процессов","page":50,"pageUrl":"/books/4XcLL0dr?page=50#reader-content"},{"id":"id5542:0:50","label":"Воздействие бани как стимулятора кровотока и лимфотока","page":50,"pageUrl":"/books/4XcLL0dr?page=50#reader-content"},{"id":"id5541:0:50","label":"Целебное воздействие бани на органы дыхания","page":50,"pageUrl":"/books/4XcLL0dr?page=50#reader-content"},{"id":"id5540:0:50","label":"Закаливающее воздействие бани","page":50,"pageUrl":"/books/4XcLL0dr?page=50#reader-content"},{"id":"id5539:0:51","label":"Омолаживающее воздействие бани","page":51,"pageUrl":"/books/4XcLL0dr?page=51#reader-content"},{"id":"id5538:0:51","label":"Успокаивающее воздействие бани","page":51,"pageUrl":"/books/4XcLL0dr?page=51#reader-content"},{"id":"id5537:0:52","label":"Косметическое воздействие бани","page":52,"pageUrl":"/books/4XcLL0dr?page=52#reader-content"},{"id":"id5536:0:52","label":"Благоприятное воздействие бани на пищеварение","page":52,"pageUrl":"/books/4XcLL0dr?page=52#reader-content"},{"id":"id5535:0:52","label":"Баня и похудение","page":52,"pageUrl":"/books/4XcLL0dr?page=52#reader-content"},{"id":"id5534:0:53","label":"Баня — место для «общения душ»","page":53,"pageUrl":"/books/4XcLL0dr?page=53#reader-content"},{"id":"id5533:0:53","label":"Правила банной процедуры","page":53,"pageUrl":"/books/4XcLL0dr?page=53#reader-content"},{"id":"id5532:0:53","label":"Веник — друг зеленый","page":53,"pageUrl":"/books/4XcLL0dr?page=53#reader-content"},{"id":"id5532:2:53","label":"Виды веников","page":53,"pageUrl":"/books/4XcLL0dr?page=53#reader-content"},{"id":"id5532:19:54","label":"Заготовка веника","page":54,"pageUrl":"/books/4XcLL0dr?page=54#reader-content"},{"id":"id5532:35:54","label":"Как правильно париться веником","page":54,"pageUrl":"/books/4XcLL0dr?page=54#reader-content"},{"id":"id5531:0:55","label":"Банные отвары, мази, натирания","page":55,"pageUrl":"/books/4XcLL0dr?page=55#reader-content"},{"id":"id5531:14:56","label":"Виды банных отваров","page":56,"pageUrl":"/books/4XcLL0dr?page=56#reader-content"},{"id":"id5531:15:56","label":"Способ приготовления и применения банных отваров","page":56,"pageUrl":"/books/4XcLL0dr?page=56#reader-content"},{"id":"id5531:27:56","label":"Мази и натирания","page":56,"pageUrl":"/books/4XcLL0dr?page=56#reader-content"},{"id":"id5530:0:56","label":"Напитки для бани","page":56,"pageUrl":"/books/4XcLL0dr?page=56#reader-content"},{"id":"id5530:3:56","label":"Натуральные свежевыжатые соки","page":56,"pageUrl":"/books/4XcLL0dr?page=56#reader-content"},{"id":"id5530:21:57","label":"Морковный сок","page":57,"pageUrl":"/books/4XcLL0dr?page=57#reader-content"},{"id":"id5530:28:57","label":"Сок из моркови и сельдерея","page":57,"pageUrl":"/books/4XcLL0dr?page=57#reader-content"},{"id":"id5530:32:57","label":"Сок из моркови, петрушки и сельдерея","page":57,"pageUrl":"/books/4XcLL0dr?page=57#reader-content"},{"id":"id5530:35:57","label":"Сок из моркови и свеклы","page":57,"pageUrl":"/books/4XcLL0dr?page=57#reader-content"},{"id":"id5530:41:58","label":"Сок из моркови и капусты","page":58,"pageUrl":"/books/4XcLL0dr?page=58#reader-content"},{"id":"id5530:44:58","label":"Сок из моркови и редьки","page":58,"pageUrl":"/books/4XcLL0dr?page=58#reader-content"},{"id":"id5530:46:58","label":"Сок шпината","page":58,"pageUrl":"/books/4XcLL0dr?page=58#reader-content"},{"id":"id5530:50:58","label":"Сок латука","page":58,"pageUrl":"/books/4XcLL0dr?page=58#reader-content"},{"id":"id5530:53:58","label":"Сок петрушки","page":58,"pageUrl":"/books/4XcLL0dr?page=58#reader-content"},{"id":"id5530:57:58","label":"Сок из листьев турнепса, репы и брюквы","page":58,"pageUrl":"/books/4XcLL0dr?page=58#reader-content"},{"id":"id5530:61:58","label":"Сок одуванчика","page":58,"pageUrl":"/books/4XcLL0dr?page=58#reader-content"},{"id":"id5530:66:59","label":"Сок кресс-салата","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:69:59","label":"Огуречный сок","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:72:59","label":"Укропный сок","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:74:59","label":"Томатный сок","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:77:59","label":"Сок бобов и брюссельской капусты","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:80:59","label":"Сок лука и чеснока","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:83:59","label":"Напитки на основе соков","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:85:59","label":"Лимонно-апельсиновый сок с зеленым чаем","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:88:59","label":"Свекольный сок с простоквашей","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:90:59","label":"Свекольный сок с клюквой","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:92:59","label":"Яблочный сок с редькой и сметаной","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:94:59","label":"Яблочный сок с медом","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:96:59","label":"Фруктовый сок с орехами","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:98:59","label":"Облепиховый сок с мятой и медом","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:100:59","label":"Клюквенный сок с медом","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:102:59","label":"Грейпфрутовый сок с медом","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:104:59","label":"Лимонный сок с растительным маслом и медом","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:106:59","label":"Лимонный сок с медом","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:108:59","label":"Брусничный сок с медом","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:111:59","label":"Сок малиновый или яблочный с липовым цветом","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:116:59","label":"Сок малиновый с медом","page":59,"pageUrl":"/books/4XcLL0dr?page=59#reader-content"},{"id":"id5530:119:60","label":"Русские банные напитки","page":60,"pageUrl":"/books/4XcLL0dr?page=60#reader-content"},{"id":"id5530:120:60","label":"Квас","page":60,"pageUrl":"/books/4XcLL0dr?page=60#reader-content"},{"id":"id5530:123:60","label":"Хлебный квас","page":60,"pageUrl":"/books/4XcLL0dr?page=60#reader-content"},{"id":"id5530:125:60","label":"Лимонный квас","page":60,"pageUrl":"/books/4XcLL0dr?page=60#reader-content"},{"id":"id5530:127:60","label":"Яблочный квас","page":60,"pageUrl":"/books/4XcLL0dr?page=60#reader-content"},{"id":"id5530:130:60","label":"Клюквенный квас","page":60,"pageUrl":"/books/4XcLL0dr?page=60#reader-content"},{"id":"id5530:133:60","label":"Витаминные напитки","page":60,"pageUrl":"/books/4XcLL0dr?page=60#reader-content"},{"id":"id5530:134:60","label":"Напиток свекольный","page":60,"pageUrl":"/books/4XcLL0dr?page=60#reader-content"},{"id":"id5530:137:60","label":"Напиток морковный","page":60,"pageUrl":"/books/4XcLL0dr?page=60#reader-content"},{"id":"id5530:140:60","label":"Напиток из кислицы-травы","page":60,"pageUrl":"/books/4XcLL0dr?page=60#reader-content"},{"id":"id5530:142:60","label":"Напиток на скорую руку","page":60,"pageUrl":"/books/4XcLL0dr?page=60#reader-content"},{"id":"id5530:144:60","label":"Ржаной кисло-сладкий напиток","page":60,"pageUrl":"/books/4XcLL0dr?page=60#reader-content"},{"id":"id5530:147:60","label":"Напиток из кедровых орешков","page":60,"pageUrl":"/books/4XcLL0dr?page=60#reader-content"},{"id":"id5530:150:60","label":"Напиток из шиповника с медом","page":60,"pageUrl":"/books/4XcLL0dr?page=60#reader-content"},{"id":"id5530:153:61","label":"Отрубная вода","page":61,"pageUrl":"/books/4XcLL0dr?page=61#reader-content"},{"id":"id5530:156:61","label":"Напиток льняной","page":61,"pageUrl":"/books/4XcLL0dr?page=61#reader-content"},{"id":"id5530:159:61","label":"Молоко из редьки","page":61,"pageUrl":"/books/4XcLL0dr?page=61#reader-content"},{"id":"id5530:162:61","label":"Ягодное молоко","page":61,"pageUrl":"/books/4XcLL0dr?page=61#reader-content"},{"id":"id5530:165:61","label":"Сырой компот из сухофруктов","page":61,"pageUrl":"/books/4XcLL0dr?page=61#reader-content"},{"id":"id5530:168:61","label":"Чай","page":61,"pageUrl":"/books/4XcLL0dr?page=61#reader-content"},{"id":"id5530:169:61","label":"Чай из смеси трав","page":61,"pageUrl":"/books/4XcLL0dr?page=61#reader-content"},{"id":"id5530:182:61","label":"Чай из чабреца","page":61,"pageUrl":"/books/4XcLL0dr?page=61#reader-content"},{"id":"id5530:185:61","label":"Ароматный чай","page":61,"pageUrl":"/books/4XcLL0dr?page=61#reader-content"},{"id":"id5530:187:61","label":"Травяной чай с молоком","page":61,"pageUrl":"/books/4XcLL0dr?page=61#reader-content"},{"id":"id5530:189:61","label":"Яблочный чай","page":61,"pageUrl":"/books/4XcLL0dr?page=61#reader-content"},{"id":"id5530:192:61","label":"Яблочно-клюквенный чай","page":61,"pageUrl":"/books/4XcLL0dr?page=61#reader-content"},{"id":"id5530:195:61","label":"Сырой чай","page":61,"pageUrl":"/books/4XcLL0dr?page=61#reader-content"},{"id":"id5530:198:61","label":"Настои и отвары","page":61,"pageUrl":"/books/4XcLL0dr?page=61#reader-content"},{"id":"id5530:202:62","label":"Талая вода","page":62,"pageUrl":"/books/4XcLL0dr?page=62#reader-content"},{"id":"id5530:210:62","label":"Приготовление талой воды","page":62,"pageUrl":"/books/4XcLL0dr?page=62#reader-content"},{"id":"id5530:228:63","label":"Какая нужна вода для приготовления целебной талой воды?","page":63,"pageUrl":"/books/4XcLL0dr?page=63#reader-content"},{"id":"id5530:233:63","label":"Напитки на талой воде","page":63,"pageUrl":"/books/4XcLL0dr?page=63#reader-content"},{"id":"id5529:0:63","label":"Баня и массаж","page":63,"pageUrl":"/books/4XcLL0dr?page=63#reader-content"},{"id":"id5529:6:64","label":"Поглаживание","page":64,"pageUrl":"/books/4XcLL0dr?page=64#reader-content"},{"id":"id5529:8:64","label":"Растирание","page":64,"pageUrl":"/books/4XcLL0dr?page=64#reader-content"},{"id":"id5529:10:64","label":"Выжимание","page":64,"pageUrl":"/books/4XcLL0dr?page=64#reader-content"},{"id":"id5529:12:64","label":"Встряхивание","page":64,"pageUrl":"/books/4XcLL0dr?page=64#reader-content"},{"id":"id5529:15:64","label":"Пиление","page":64,"pageUrl":"/books/4XcLL0dr?page=64#reader-content"},{"id":"id5529:17:64","label":"Валяние","page":64,"pageUrl":"/books/4XcLL0dr?page=64#reader-content"},{"id":"id5529:19:64","label":"Накатывание","page":64,"pageUrl":"/books/4XcLL0dr?page=64#reader-content"},{"id":"id5529:21:64","label":"Подталкивания","page":64,"pageUrl":"/books/4XcLL0dr?page=64#reader-content"},{"id":"id5528:0:65","label":"ГЛАВА 5 Лечение некоторых заболеваний в бане","page":65,"pageUrl":"/books/4XcLL0dr?page=65#reader-content"},{"id":"id5527:0:65","label":"Заболевания органов дыхания","page":65,"pageUrl":"/books/4XcLL0dr?page=65#reader-content"},{"id":"id5527:5:65","label":"Бронхит","page":65,"pageUrl":"/books/4XcLL0dr?page=65#reader-content"},{"id":"id5527:6:65","label":"Банные отвары","page":65,"pageUrl":"/books/4XcLL0dr?page=65#reader-content"},{"id":"id5527:15:65","label":"Лекарственные напитки","page":65,"pageUrl":"/books/4XcLL0dr?page=65#reader-content"},{"id":"id5527:21:66","label":"Мази","page":66,"pageUrl":"/books/4XcLL0dr?page=66#reader-content"},{"id":"id5527:24:66","label":"Фитоаппликации","page":66,"pageUrl":"/books/4XcLL0dr?page=66#reader-content"},{"id":"id5527:29:66","label":"Бронхиальная астма","page":66,"pageUrl":"/books/4XcLL0dr?page=66#reader-content"},{"id":"id5527:31:66","label":"Банные отвары","page":66,"pageUrl":"/books/4XcLL0dr?page=66#reader-content"},{"id":"id5527:39:66","label":"Лекарственные напитки","page":66,"pageUrl":"/books/4XcLL0dr?page=66#reader-content"},{"id":"id5527:51:67","label":"Фитоаппликации","page":67,"pageUrl":"/books/4XcLL0dr?page=67#reader-content"},{"id":"id5527:57:67","label":"Туберкулез (хроническая форма)","page":67,"pageUrl":"/books/4XcLL0dr?page=67#reader-content"},{"id":"id5527:58:67","label":"Банные отвары","page":67,"pageUrl":"/books/4XcLL0dr?page=67#reader-content"},{"id":"id5527:62:67","label":"Лекарственные напитки","page":67,"pageUrl":"/books/4XcLL0dr?page=67#reader-content"},{"id":"id5527:68:67","label":"Отит","page":67,"pageUrl":"/books/4XcLL0dr?page=67#reader-content"},{"id":"id5527:69:67","label":"Капли, тампоны","page":67,"pageUrl":"/books/4XcLL0dr?page=67#reader-content"},{"id":"id5527:74:68","label":"Прогревания","page":68,"pageUrl":"/books/4XcLL0dr?page=68#reader-content"},{"id":"id5527:83:68","label":"Упражнения","page":68,"pageUrl":"/books/4XcLL0dr?page=68#reader-content"},{"id":"id5527:87:68","label":"Гайморит (хроническая форма)","page":68,"pageUrl":"/books/4XcLL0dr?page=68#reader-content"},{"id":"id5527:88:68","label":"Банные отвары","page":68,"pageUrl":"/books/4XcLL0dr?page=68#reader-content"},{"id":"id5527:95:68","label":"Лекарственные напитки","page":68,"pageUrl":"/books/4XcLL0dr?page=68#reader-content"},{"id":"id5527:97:68","label":"Мази","page":68,"pageUrl":"/books/4XcLL0dr?page=68#reader-content"},{"id":"id5527:99:68","label":"Фитоаппликации","page":68,"pageUrl":"/books/4XcLL0dr?page=68#reader-content"},{"id":"id5527:106:69","label":"Насморк","page":69,"pageUrl":"/books/4XcLL0dr?page=69#reader-content"},{"id":"id5527:107:69","label":"Банные отвары","page":69,"pageUrl":"/books/4XcLL0dr?page=69#reader-content"},{"id":"id5527:115:69","label":"Лекарственные напитки","page":69,"pageUrl":"/books/4XcLL0dr?page=69#reader-content"},{"id":"id5527:122:69","label":"Мази","page":69,"pageUrl":"/books/4XcLL0dr?page=69#reader-content"},{"id":"id5527:124:69","label":"Капли, тампоны","page":69,"pageUrl":"/books/4XcLL0dr?page=69#reader-content"},{"id":"id5526:0:69","label":"Заболевания нервной системы","page":69,"pageUrl":"/books/4XcLL0dr?page=69#reader-content"},{"id":"id5526:5:69","label":"Бессонница","page":69,"pageUrl":"/books/4XcLL0dr?page=69#reader-content"},{"id":"id5526:8:70","label":"Банные отвары","page":70,"pageUrl":"/books/4XcLL0dr?page=70#reader-content"},{"id":"id5526:10:70","label":"Лекарственные напитки","page":70,"pageUrl":"/books/4XcLL0dr?page=70#reader-content"},{"id":"id5526:16:70","label":"Ванны[1]","page":70,"pageUrl":"/books/4XcLL0dr?page=70#reader-content"},{"id":"id5526:25:70","label":"Невроз","page":70,"pageUrl":"/books/4XcLL0dr?page=70#reader-content"},{"id":"id5526:32:71","label":"Лекарственные напитки","page":71,"pageUrl":"/books/4XcLL0dr?page=71#reader-content"},{"id":"id5526:37:71","label":"Ванны","page":71,"pageUrl":"/books/4XcLL0dr?page=71#reader-content"},{"id":"id5526:41:71","label":"Паралич","page":71,"pageUrl":"/books/4XcLL0dr?page=71#reader-content"},{"id":"id5526:43:71","label":"Банные отвары","page":71,"pageUrl":"/books/4XcLL0dr?page=71#reader-content"},{"id":"id5526:53:71","label":"Повязки","page":71,"pageUrl":"/books/4XcLL0dr?page=71#reader-content"},{"id":"id5526:58:71","label":"Головная боль","page":71,"pageUrl":"/books/4XcLL0dr?page=71#reader-content"},{"id":"id5526:60:72","label":"Банные отвары","page":72,"pageUrl":"/books/4XcLL0dr?page=72#reader-content"},{"id":"id5526:64:72","label":"Лекарственные напитки","page":72,"pageUrl":"/books/4XcLL0dr?page=72#reader-content"},{"id":"id5526:76:72","label":"Мази","page":72,"pageUrl":"/books/4XcLL0dr?page=72#reader-content"},{"id":"id5526:79:72","label":"Повязки","page":72,"pageUrl":"/books/4XcLL0dr?page=72#reader-content"},{"id":"id5526:85:72","label":"Хроническая усталость","page":72,"pageUrl":"/books/4XcLL0dr?page=72#reader-content"},{"id":"id5526:89:73","label":"Упражнения","page":73,"pageUrl":"/books/4XcLL0dr?page=73#reader-content"},{"id":"id5525:0:73","label":"Заболевания сердечно-сосудистой системы","page":73,"pageUrl":"/books/4XcLL0dr?page=73#reader-content"},{"id":"id5525:8:73","label":"Гипотония","page":73,"pageUrl":"/books/4XcLL0dr?page=73#reader-content"},{"id":"id5525:15:74","label":"Банные отвары","page":74,"pageUrl":"/books/4XcLL0dr?page=74#reader-content"},{"id":"id5525:17:74","label":"Лекарственные напитки","page":74,"pageUrl":"/books/4XcLL0dr?page=74#reader-content"},{"id":"id5525:23:74","label":"Боль в сердце","page":74,"pageUrl":"/books/4XcLL0dr?page=74#reader-content"},{"id":"id5524:0:74","label":"Заболевания органов пищеварения","page":74,"pageUrl":"/books/4XcLL0dr?page=74#reader-content"},{"id":"id5524:6:74","label":"Язвенная болезнь желудка и двенадцатиперстной кишки","page":74,"pageUrl":"/books/4XcLL0dr?page=74#reader-content"},{"id":"id5524:22:75","label":"Лекарственные напитки","page":75,"pageUrl":"/books/4XcLL0dr?page=75#reader-content"},{"id":"id5524:31:75","label":"Клизмы","page":75,"pageUrl":"/books/4XcLL0dr?page=75#reader-content"},{"id":"id5524:34:75","label":"Гастрит (хроническая форма)","page":75,"pageUrl":"/books/4XcLL0dr?page=75#reader-content"},{"id":"id5524:36:75","label":"Банные отвары","page":75,"pageUrl":"/books/4XcLL0dr?page=75#reader-content"},{"id":"id5524:44:76","label":"Лекарственные напитки","page":76,"pageUrl":"/books/4XcLL0dr?page=76#reader-content"},{"id":"id5524:55:76","label":"Холецистит (хронический, при отсутствии камней)","page":76,"pageUrl":"/books/4XcLL0dr?page=76#reader-content"},{"id":"id5524:58:76","label":"Банные отвары","page":76,"pageUrl":"/books/4XcLL0dr?page=76#reader-content"},{"id":"id5524:70:77","label":"Запор","page":77,"pageUrl":"/books/4XcLL0dr?page=77#reader-content"},{"id":"id5524:74:77","label":"Банные отвары","page":77,"pageUrl":"/books/4XcLL0dr?page=77#reader-content"},{"id":"id5524:77:77","label":"Лекарственные напитки","page":77,"pageUrl":"/books/4XcLL0dr?page=77#reader-content"},{"id":"id5524:82:77","label":"Колит","page":77,"pageUrl":"/books/4XcLL0dr?page=77#reader-content"},{"id":"id5523:0:77","label":"Заболевания органов мочевыделительной системы","page":77,"pageUrl":"/books/4XcLL0dr?page=77#reader-content"},{"id":"id5523:4:78","label":"Цистит (хроническая форма без нарушения функции почек)","page":78,"pageUrl":"/books/4XcLL0dr?page=78#reader-content"},{"id":"id5523:7:78","label":"Банные отвары","page":78,"pageUrl":"/books/4XcLL0dr?page=78#reader-content"},{"id":"id5523:12:78","label":"Лекарственные напитки","page":78,"pageUrl":"/books/4XcLL0dr?page=78#reader-content"},{"id":"id5523:16:78","label":"Нефрит (хроническая форма)","page":78,"pageUrl":"/books/4XcLL0dr?page=78#reader-content"},{"id":"id5523:26:78","label":"Повязки","page":78,"pageUrl":"/books/4XcLL0dr?page=78#reader-content"},{"id":"id5523:28:78","label":"Ванны","page":78,"pageUrl":"/books/4XcLL0dr?page=78#reader-content"},{"id":"id5523:30:78","label":"Пиелонефрит (хроническая форма)","page":78,"pageUrl":"/books/4XcLL0dr?page=78#reader-content"},{"id":"id5523:33:79","label":"Банные отвары","page":79,"pageUrl":"/books/4XcLL0dr?page=79#reader-content"},{"id":"id5523:36:79","label":"Лекарственные напитки","page":79,"pageUrl":"/books/4XcLL0dr?page=79#reader-content"},{"id":"id5523:40:79","label":"Гломерулонефрит (хроническая форма без осложнений)","page":79,"pageUrl":"/books/4XcLL0dr?page=79#reader-content"},{"id":"id5522:0:79","label":"Заболевания органов половой системы","page":79,"pageUrl":"/books/4XcLL0dr?page=79#reader-content"},{"id":"id5522:9:79","label":"Женские хронические воспалительные заболевания","page":79,"pageUrl":"/books/4XcLL0dr?page=79#reader-content"},{"id":"id5522:14:80","label":"Банные отвары","page":80,"pageUrl":"/books/4XcLL0dr?page=80#reader-content"},{"id":"id5522:19:80","label":"Лекарственные напитки","page":80,"pageUrl":"/books/4XcLL0dr?page=80#reader-content"},{"id":"id5522:22:80","label":"Нарушения менструального цикла","page":80,"pageUrl":"/books/4XcLL0dr?page=80#reader-content"},{"id":"id5522:24:80","label":"Скудные менструации","page":80,"pageUrl":"/books/4XcLL0dr?page=80#reader-content"},{"id":"id5522:30:80","label":"Задержка менструаций","page":80,"pageUrl":"/books/4XcLL0dr?page=80#reader-content"},{"id":"id5522:34:80","label":"Ванны","page":80,"pageUrl":"/books/4XcLL0dr?page=80#reader-content"},{"id":"id5522:37:80","label":"Климактерический синдром","page":80,"pageUrl":"/books/4XcLL0dr?page=80#reader-content"},{"id":"id5522:48:80","label":"Простатит","page":80,"pageUrl":"/books/4XcLL0dr?page=80#reader-content"},{"id":"id5522:54:81","label":"Банные отвары","page":81,"pageUrl":"/books/4XcLL0dr?page=81#reader-content"},{"id":"id5522:58:81","label":"Лекарственные напитки","page":81,"pageUrl":"/books/4XcLL0dr?page=81#reader-content"},{"id":"id5522:63:81","label":"Микроклизмы","page":81,"pageUrl":"/books/4XcLL0dr?page=81#reader-content"},{"id":"id5521:0:81","label":"Заболевания опорно-двигательной системы","page":81,"pageUrl":"/books/4XcLL0dr?page=81#reader-content"},{"id":"id5521:4:81","label":"Артрит","page":81,"pageUrl":"/books/4XcLL0dr?page=81#reader-content"},{"id":"id5521:9:82","label":"Банные отвары","page":82,"pageUrl":"/books/4XcLL0dr?page=82#reader-content"},{"id":"id5521:14:82","label":"Лекарственные напитки","page":82,"pageUrl":"/books/4XcLL0dr?page=82#reader-content"},{"id":"id5521:16:82","label":"Мази и растирания","page":82,"pageUrl":"/books/4XcLL0dr?page=82#reader-content"},{"id":"id5521:23:82","label":"Компрессы и подвязки","page":82,"pageUrl":"/books/4XcLL0dr?page=82#reader-content"},{"id":"id5521:28:82","label":"Артроз","page":82,"pageUrl":"/books/4XcLL0dr?page=82#reader-content"},{"id":"id5521:35:83","label":"Лекарственные напитки","page":83,"pageUrl":"/books/4XcLL0dr?page=83#reader-content"},{"id":"id5521:37:83","label":"Мази и растирания","page":83,"pageUrl":"/books/4XcLL0dr?page=83#reader-content"},{"id":"id5521:45:83","label":"Компрессы","page":83,"pageUrl":"/books/4XcLL0dr?page=83#reader-content"},{"id":"id5521:47:83","label":"Ванны","page":83,"pageUrl":"/books/4XcLL0dr?page=83#reader-content"},{"id":"id5521:56:83","label":"Подагра","page":83,"pageUrl":"/books/4XcLL0dr?page=83#reader-content"},{"id":"id5521:58:83","label":"Банные отвары","page":83,"pageUrl":"/books/4XcLL0dr?page=83#reader-content"},{"id":"id5521:63:84","label":"Лекарственные напитки","page":84,"pageUrl":"/books/4XcLL0dr?page=84#reader-content"},{"id":"id5521:67:84","label":"Примочки и растирания","page":84,"pageUrl":"/books/4XcLL0dr?page=84#reader-content"},{"id":"id5521:71:84","label":"Ревматизм (в состоянии ремиссии)","page":84,"pageUrl":"/books/4XcLL0dr?page=84#reader-content"},{"id":"id5521:72:84","label":"Банные отвары","page":84,"pageUrl":"/books/4XcLL0dr?page=84#reader-content"},{"id":"id5521:78:84","label":"Растирания","page":84,"pageUrl":"/books/4XcLL0dr?page=84#reader-content"},{"id":"id5521:82:84","label":"Компрессы","page":84,"pageUrl":"/books/4XcLL0dr?page=84#reader-content"},{"id":"id5521:87:84","label":"Фитоаппликации","page":84,"pageUrl":"/books/4XcLL0dr?page=84#reader-content"},{"id":"id5521:89:84","label":"Ванны","page":84,"pageUrl":"/books/4XcLL0dr?page=84#reader-content"},{"id":"id5520:0:84","label":"Заболевания кожи","page":84,"pageUrl":"/books/4XcLL0dr?page=84#reader-content"},{"id":"id5520:6:85","label":"Экзема","page":85,"pageUrl":"/books/4XcLL0dr?page=85#reader-content"},{"id":"id5520:9:85","label":"Банные отвары","page":85,"pageUrl":"/books/4XcLL0dr?page=85#reader-content"},{"id":"id5520:12:85","label":"Лекарственные напитки","page":85,"pageUrl":"/books/4XcLL0dr?page=85#reader-content"},{"id":"id5520:16:85","label":"Мази","page":85,"pageUrl":"/books/4XcLL0dr?page=85#reader-content"},{"id":"id5520:21:85","label":"Компрессы","page":85,"pageUrl":"/books/4XcLL0dr?page=85#reader-content"},{"id":"id5520:24:85","label":"Псориаз","page":85,"pageUrl":"/books/4XcLL0dr?page=85#reader-content"},{"id":"id5520:33:85","label":"Ванны","page":85,"pageUrl":"/books/4XcLL0dr?page=85#reader-content"},{"id":"id5520:38:86","label":"Нейродермит","page":86,"pageUrl":"/books/4XcLL0dr?page=86#reader-content"},{"id":"id5520:40:86","label":"Банные отвары","page":86,"pageUrl":"/books/4XcLL0dr?page=86#reader-content"},{"id":"id5520:44:86","label":"Лекарственные напитки","page":86,"pageUrl":"/books/4XcLL0dr?page=86#reader-content"},{"id":"id5520:46:86","label":"Мази","page":86,"pageUrl":"/books/4XcLL0dr?page=86#reader-content"},{"id":"id5520:48:86","label":"Ванны","page":86,"pageUrl":"/books/4XcLL0dr?page=86#reader-content"},{"id":"id5520:52:86","label":"Фурункулез (хроническая форма)","page":86,"pageUrl":"/books/4XcLL0dr?page=86#reader-content"},{"id":"id5520:64:86","label":"Припарки","page":86,"pageUrl":"/books/4XcLL0dr?page=86#reader-content"},{"id":"id5520:67:86","label":"Компрессы","page":86,"pageUrl":"/books/4XcLL0dr?page=86#reader-content"},{"id":"id5520:70:87","label":"Ванны","page":87,"pageUrl":"/books/4XcLL0dr?page=87#reader-content"},{"id":"id5519:0:87","label":"Заболевания эндокринной системы","page":87,"pageUrl":"/books/4XcLL0dr?page=87#reader-content"},{"id":"id5519:4:87","label":"Сахарный диабет (начальная форма)","page":87,"pageUrl":"/books/4XcLL0dr?page=87#reader-content"},{"id":"id5519:6:87","label":"Банные отвары","page":87,"pageUrl":"/books/4XcLL0dr?page=87#reader-content"},{"id":"id5519:11:87","label":"Лекарственные напитки","page":87,"pageUrl":"/books/4XcLL0dr?page=87#reader-content"},{"id":"id5518:0:87","label":"Детские заболевания","page":87,"pageUrl":"/books/4XcLL0dr?page=87#reader-content"},{"id":"id5518:8:88","label":"Бессонница","page":88,"pageUrl":"/books/4XcLL0dr?page=88#reader-content"},{"id":"id5518:9:88","label":"Банные отвары","page":88,"pageUrl":"/books/4XcLL0dr?page=88#reader-content"},{"id":"id5518:11:88","label":"Лекарственные напитки","page":88,"pageUrl":"/books/4XcLL0dr?page=88#reader-content"},{"id":"id5518:14:88","label":"Простуда","page":88,"pageUrl":"/books/4XcLL0dr?page=88#reader-content"},{"id":"id5518:27:88","label":"Полоскания","page":88,"pageUrl":"/books/4XcLL0dr?page=88#reader-content"},{"id":"id5518:30:88","label":"Энурез","page":88,"pageUrl":"/books/4XcLL0dr?page=88#reader-content"},{"id":"id5518:37:88","label":"Крапивница","page":88,"pageUrl":"/books/4XcLL0dr?page=88#reader-content"},{"id":"id5518:44:88","label":"Мази","page":88,"pageUrl":"/books/4XcLL0dr?page=88#reader-content"},{"id":"id5518:47:89","label":"Примочки","page":89,"pageUrl":"/books/4XcLL0dr?page=89#reader-content"},{"id":"id5518:51:89","label":"Ванны","page":89,"pageUrl":"/books/4XcLL0dr?page=89#reader-content"},{"id":"id5517:0:89","label":"ГЛАВА 6 Заговоры","page":89,"pageUrl":"/books/4XcLL0dr?page=89#reader-content"},{"id":"id5516:0:90","label":"Заговор перед родами","page":90,"pageUrl":"/books/4XcLL0dr?page=90#reader-content"},{"id":"id5515:0:90","label":"Заговор после родов","page":90,"pageUrl":"/books/4XcLL0dr?page=90#reader-content"},{"id":"id5514:0:90","label":"Заговор над новорожденным","page":90,"pageUrl":"/books/4XcLL0dr?page=90#reader-content"},{"id":"id5513:0:90","label":"Заговор импотенции","page":90,"pageUrl":"/books/4XcLL0dr?page=90#reader-content"},{"id":"id5512:0:90","label":"Заговор боли в пояснице, прострела","page":90,"pageUrl":"/books/4XcLL0dr?page=90#reader-content"},{"id":"id5511:0:91","label":"Заговор грыжи","page":91,"pageUrl":"/books/4XcLL0dr?page=91#reader-content"},{"id":"id5510:0:91","label":"Заговор кожной сыпи","page":91,"pageUrl":"/books/4XcLL0dr?page=91#reader-content"},{"id":"id559:0:91","label":"Заговор чириев","page":91,"pageUrl":"/books/4XcLL0dr?page=91#reader-content"},{"id":"id558:0:91","label":"Заговор чесотки","page":91,"pageUrl":"/books/4XcLL0dr?page=91#reader-content"},{"id":"id557:0:91","label":"Заговор волоса","page":91,"pageUrl":"/books/4XcLL0dr?page=91#reader-content"},{"id":"id556:0:91","label":"Заговор лихорадки","page":91,"pageUrl":"/books/4XcLL0dr?page=91#reader-content"},{"id":"id555:0:91","label":"Пословицы о бане","page":91,"pageUrl":"/books/4XcLL0dr?page=91#reader-content"},{"id":"id554:0:91","label":"Поговорки о бане","page":91,"pageUrl":"/books/4XcLL0dr?page=91#reader-content"},{"id":"id553:0:92","label":"Загадки о бане","page":92,"pageUrl":"/books/4XcLL0dr?page=92#reader-content"},{"id":"id553:6:92","label":"notes","page":92,"pageUrl":"/books/4XcLL0dr?page=92#reader-content"},{"id":"id552:0:92","label":"Примечания","page":92,"pageUrl":"/books/4XcLL0dr?page=92#reader-content"},{"id":"id551:0:92","label":"1","page":92,"pageUrl":"/books/4XcLL0dr?page=92#reader-content"}]},"similarBooks":[{"idCatalog":195687,"shortId":"2gPAQ4sr","title":"Алкогольные напитки и культура пития. Систематическая энциклопедия от Алкофана","authorLine":"Алкофан","primaryAuthorId":"c85425a2-d240-4af1-9999-94dfc4bd9132","coverUrl":"https://storage.yandexcloud.net/bookra-catalog-litres-public/content/64d58436-eeaa-48b1-aff6-5fbb3439da0a/thumbs/400.webp","publicUrl":"https://bookra.app/books/2gPAQ4sr"},{"idCatalog":186455,"shortId":"0dqgIis1","title":"Рецепты Алкофана. Теория и практика приготовления спиртных напитков дома","authorLine":"Алкофан","primaryAuthorId":"c85425a2-d240-4af1-9999-94dfc4bd9132","coverUrl":"https://storage.yandexcloud.net/bookra-catalog-litres-public/content/b6cda100-2fa2-4c4f-b1b9-9bca83bc0e73/thumbs/400.webp","publicUrl":"https://bookra.app/books/0dqgIis1"}],"similarBooksPagination":{"page":1,"pageSize":12,"totalItems":2,"totalPages":1,"hasPrev":false,"hasNext":false}},"notFound":false}