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Дата написания1970-01-01
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Before proceeding farther, I desire to answer a question which wise educators have asked:–"Do children require special gymnastic training?" An eminent writer has recently declared his conviction that boys need no studied muscle-culture. "Give them," he says, "the unrestrained use of the grove, the field, the yard, the street, with the various sorts of apparatus for boys' games and sports, and they can well dispense with the scientific gymnasium."

With all our lectures, conversations, newspapers, and other similar means of mental culture, we are not willing to trust the intellect without scientific training. The poorest man in the State demands for his children the culture of the organized school; and he is right. An education left to chance and the street would be but a disjointed product. To insure strength, patience, and consistency, there must be methodical cultivation and symmetrical growth. But there is no need of argument on this point. In regard to mental training, there is, fortunately, among Americans, no difference of opinion. Discriminating, systematic, scientific culture is our demand. No man doubts that chess and the newspaper furnish exercise and growth; but we hold that exercise and growth without qualification are not our desire. We require that the growth shall be of a peculiar kind,–what we call scientific and symmetrical. This is vital. The education of chance would prove unbalanced, morbid, profitless.

Is not this equally true of the body? Is the body one single organ, which, if exercised, is sure to grow in the right way? On the contrary, is it not an exceedingly complicated machine, the symmetrical development of which requires discriminating, studied management? With the thoughtful mind, argument and illustration are scarcely necessary; but I may perhaps be excused by the intelligent reader for one simple illustration. A boy has round or stooping shoulders: hereby the organs of the chest and abdomen are all displaced. Give him the freedom of the yard and street,–give him marbles, a ball, the skates! Does anybody suppose he will become erect? Must he not, for this, and a hundred other defects, have special training?

Before our system of education can claim an approach to perfection, we must have attached to each school a professor who thoroughly comprehends the wants of the body, and knows practically the means by which it may be made symmetrical, flexible, vigorous, and enduring.

Since we have, unhappily, become a military people, the soldier's special training has been much considered as a means of general physical culture. Numberless schools, public and private, have already introduced the drill, and make it a part of each day's exercises.

But this mode of exercise can never furnish the muscle-culture which we Americans so much need. Nearly all our exercise is of the lower half of the body: we walk, we run up and down stairs, and thus cultivate hips and legs, which, as compared with the upper half of the body, are muscular. But our arms, shoulders, and chests are ill-formed and weak. Whatever artificial muscular training is employed should be specially adapted to the development of the upper half of the body.

Need I say that the military drill fails to bring into varied and vigorous play the chest and shoulders? Indeed, in almost the entire drill, are not these parts held immovably in one constrained position? In all but the cultivation of erectness, the military drill is singularly deficient in the requisites of a system of muscle-training adapted to a weak-chested people.

Dancing, to say nothing of its almost inevitably mischievous concomitants, brings into play chiefly that part of the body which is already in comparative vigor, and which, besides, has little to do directly with the size, position, and vigor of the vital organs.

Horseback exercise is admirable, and has many peculiar advantages which can be claimed for no other training; but may it not be much indulged while the chest and shoulders are left drooping and weak?

Skating is graceful and exhilarating; but, to say nothing of the injury which not unfrequently attends the sudden change from the stagnant heat of our furnaced dwellings to the bleak winds of the icy lake, is it not true that the chest-muscles are so little moved that the finest skating may be done with the arms folded?

I should be sorry to have any of these exercises abandoned. While some of them demand reform, they are all, on the whole, exceedingly useful.

What I would urge is this: As bodily symmetry is vital to the highest physiological conditions, and as departure from symmetry is the rule among all classes, but especially with Young America, we must, to secure this symmetry, introduce into our system of physical education a variety of special, studied means.

The new gymnastics are all adapted to music. A party may dance without music. I have seen it done. But the exercise is a little dull.

Exercises with the upper extremities are as much improved by music as those with the lower extremities. Indeed, with the former there is much more need of music, as the arms make no noise, such as might secure concert in exercises with the lower extremities.

A small drum, costing perhaps five dollars, which may be used as a bass-drum, with one beating-stick, with which any one may keep time, is, I suppose, the sort of music most classes in gymnastics will use at first. And it has advantages. While it is less pleasing than some other instruments, it secures more perfect concert than any other. The violin and piano are excellent, but on some accounts the hand-organ is the best of all.

Feeble and apathetic people, who have little courage to undertake gymnastic training, accomplish wonders under the inspiration of music. I believe three times as much muscle can be coaxed out, with this delightful stimulus, as without it.

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